Milk Protein 2%
Packaged product Dairy and Eggs Neilson
Milk Protein 2% contains 60 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 150 kcal.
Roughly 47% of its calories come from protein, with 29% from fat and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 35% of the Daily Value for Vitamina B12, 15% of the Daily Value for calcio and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0,08 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 60 µg | 7% |
| Vitamina D L | 2 µg | 10% |
| Thiamin (B1) L | 0,03 mg | 3% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,12 mg | 7% |
| Vitamina B12 L | 0,84 µg | 35% |
| Choline L | 0 mg | 0% |
| Calcio L | 200 mg | 15% |
| Iron L | 0,04 mg | 0,2% |
| Magnesio L | 14 mg | 3% |
| Fósforo L | 140 mg | 11% |
| Potasio L | 120 mg | 3% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 24%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars3,6 gin the lowest quarter of dairy and eggs (median 4,9 g)
- Saturated fat1,4 gabove the median for dairy and eggs (median 1,2 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ultrafiltered partly skimmed milk, Vitamin A palmitate, Vitamin D3. Ingrédients: Lait partiellement écrémé ultrafiltré, Palmitate de vitamine A, Vitamine D3. 2 DAIRY MK 726 796004 SAPUTO INC. MONTREAL (QUÉBEC) H1P 1X8 JOYYA.CA QUESTIONS: 1-800-672-8866 RECYCLABLE REFUND/CONSIGNÉ WHERE APPLICABLE/LÀ OÙ PRESCRIT 2610 00899 RELA ERATION NATURALLY OCCURS REFRIGERATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toned Milk a+ Nestlé | 60 | 3,1 g | 5 g | 3,1 g |
| Pienas 3.2 FarmMilk | 60 | 3,2 g | 4,7 g | 3,2 g |
| Chocolate Island Farms | 60 | 3,2 g | 9,6 g | 0,8 g |
| Färsk Svensk mjölk Arla | 60 | 3,4 g | 4,8 g | 3 g |
| Cow Milk - Gold Gowardhan | 60 | 2,9 g | 4,8 g | 3,2 g |
| Nandini Toned milk Nandini | 60 | 3,3 g | 4,8 g | 3,1 g |
| Mleko świeże 3,2% Lidl | 60 | 3,2 g | 4,7 g | 3,2 g |
| Мляко 3.2% m.m. Meggle | 60 | 3,4 g | 4,7 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Protein 2%?
100 g of Milk Protein 2% has 60 kcal. Serving, 1 portion, 250 g (250 g): about 150 kcal.
How much protein is in Milk Protein 2%?
Milk Protein 2% contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 1 portion, 250 g (250 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Milk Protein 2%?
Milk Protein 2% has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Protein 2%?
Milk Protein 2% contains 2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Milk Protein 2% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (35% DV), calcio (15% DV), Riboflavin (B2) (14% DV), fósforo (11% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Protein 2%?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066800101972. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.