Max Protein Vanilla

Packaged product Comidas y Platos Ensure

Max Protein Vanilla contains 160 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 160 kcal.

Roughly 72% of its calories come from protein, with 17% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 365 kcal per 100 g across 284 products.

100 g provides 3.367% of the Daily Value for copper, 50% of the Daily Value for calcio and 18% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Max Protein Vanilla by Ensure, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
30 gprotein
7 gcarbohydrates
2 gfat
160kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 2 g 3%
Saturated fat L 0,5 g 3%
Cholesterol L 20 mg 7%
Sodium L 240 mg 10%
Total carbohydrates L 7 g 3%
Dietary fiber L 4 g 14%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 30 g 60%
Vitamina A L 109 µg12%
Vitamina C L 13,6 mg15%
Vitamina E L 1,4 mg9%
Vitamina K L 7,3 µg6%
Vitamina B6 L 0,16 mg9%
Vitamina B12 L 0,36 µg15%
Calcio L 650 mg50%
Iron L 2,7 mg15%
Magnesio L 31,8 mg8%
Potasio L 710 mg15%
Zinc L 1,5 mg14%
Copper L 30,3 mg3.367%
Manganese L 0,17 mg8%
Selenio L 10 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 17%Fat: 11%160kcal / 100 g
  • Protein 72%
  • Carbohydrates 17%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper3.367%Calcio50%Selenio18%Vitamina B1215%Vitamina C15%Potasio15%Iron15%Zinc14%Vitamina A12%Vitamina B69%

Nutritional insights

  • Protein30 gin the top quarter of comidas y platos (median 20,9 g)
  • Fiber4 gbelow the median for comidas y platos (median 5,9 g)
  • Sugars1 gin the lowest quarter of comidas y platos (median 4,7 g)
  • Fat2 gin the lowest quarter of comidas y platos (median 8,5 g)
  • Saturated fat0,5 gin the lowest quarter of comidas y platos (median 1,6 g)
  • Sodium240 mgabove the median for comidas y platos (median 203 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Grasa monoinsaturada L0,3 g

Product details

Brand
Ensure
Barcode
0070074692562
Quantity
330 mL
Label serving
1 serving (100 g)
Category
Sustituciones de la comida
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sodium caseinate, soluble corn fiber, fructooligosaccharides, high oleic sunflower oil, natural and artificial flavor, short-chain calcium beta-hydroxy-beta-methylbutyrate, carrageenan, cellulose gum, acesulfame potassium, cellulose gel, sodium hexametaphosphate, potassium, sucralose, potassium phosphate, magnesium phosphate, potassium chloride, sodium ascorbate, potassium hydroxide, choline chloride, ferrous sulfate, di-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, thiamine hydrochloride, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, biotin, vitamin D3, vitamin B12. Contains milk ingredients. Sweetened with non-nutritive sweeteners.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Max Protein Vanilla?

100 g of Max Protein Vanilla has 160 kcal. Serving, 1 serving, 100 g (100 g): about 160 kcal.

Is Max Protein Vanilla high in protein?

Max Protein Vanilla contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 serving, 100 g (100 g). About 72% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 20,9 g).

How many carbs are in Max Protein Vanilla?

Max Protein Vanilla has 7 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Max Protein Vanilla?

Max Protein Vanilla contains 2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Max Protein Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (3.367% DV), calcio (50% DV), selenio (18% DV), Vitamina B12 (15% DV) and Vitamina C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Max Protein Vanilla?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070074692562. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.