Mars
Packaged product Dulces y postres Mars
Mars contains 450 kcal per 100 g. A serving, 100 g (100 g) provides about 450 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
100 g provides 46% of the Daily Value for copper, 18% of the Daily Value for zinc and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16,8 g | 22% |
| Saturated fat L | 8,4 g | 42% |
| Cholesterol L | 19,3 mg | 6% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 61,6 g | |
| Added sugars L | 39,3 g | 79% |
| Protein L | 4 g | 8% |
| Vitamina A L | 49,4 µg | 5% |
| Vitamina E L | 0,43 mg | 3% |
| Vitamina K L | 4,8 µg | 4% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Calcio L | 158 mg | 12% |
| Iron L | 2 mg | 11% |
| Magnesio L | 52,7 mg | 13% |
| Fósforo L | 174 mg | 14% |
| Potasio L | 311 mg | 7% |
| Zinc L | 1,9 mg | 18% |
| Copper L | 0,41 mg | 46% |
| Manganese L | 0,39 mg | 17% |
| Selenio L | 3,8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Other components (1)
| Caffeine L | 16,7 mg |
|---|
Product details
- Brand
- Mars
- Barcode
- 5000159407236
- Quantity
- 51 g
- Label serving
- 100 g
- Category
- recubierto-cocolato-bar-sin-biscuit
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, cocoa butter, milk powder, cocoa paste, sunflower oil, skimmed milk powder, lactose, milk powder, lean cocoa, concentrated butter (milk), extract of malt barley, emulsifier (soy lecithin), salt, butter, palm, white egg powder, protein milk hydrolysate, natural vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaManteca de cacaoAceite de girasolSaltButterAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars Duo Mars | 448 | 4,3 g | 69 g | 17 g |
| Graze chocolate cookie Graze | 437 | 7,2 g | 42 g | 23 g |
| Peanut Nougat Choccy Bar Buttermilk | 486 | 5,4 g | 62 g | 25 g |
| Milka Choco Snack Milka | 496 | 6,3 g | 49 g | 30 g |
| Creamy Milk Chokay | 498 | 9 g | 23,5 g | 37,4 g |
| Barre Vanille chocolat Brennos | 399 | 20 g | 35 g | 19 g |
| Starbar Duo Cadbury | 508 | 10 g | 54,1 g | 27 g |
| Quaker Stila Fit Chocolate Quaker | 387 | 6,5 g | 67 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars?
100 g of Mars has 450 kcal. Serving, 100 g (100 g): about 450 kcal.
How much protein is in Mars?
Mars contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 4% of its calories come from protein.
How many carbs are in Mars?
Mars has 70 g of total carbohydrates per 100 g, including 1,2 g of fiber and 61,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars?
Mars contains 16,8 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
What vitamins and minerals does Mars contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (46% DV), zinc (18% DV), manganese (17% DV), fósforo (14% DV) and magnesio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mars?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159407236. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.