Maris Piper Potatoes
Packaged product Verduras Lidl
Maris Piper Potatoes contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (81 kcal per 100 g).
100 g provides 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15,9 g | 6% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 600 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of verduras (median 2 g)
- Fiber1,6 gin the lowest quarter of verduras (median 1,8 g)
- Fat0,5 gin the top quarter of verduras (median 0,3 g)
- Saturated fat0,1 gabove the median for verduras (median 0,094 g)
- Sodium0 mgin the lowest quarter of verduras (median 20,6 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maris Piper Potatoes Dunnes Stores | 75 | 2,1 g | 17 g | 0,2 g |
| Vivaldi White Potatoes Sainsbury's | 75 | 1,8 g | 15,9 g | 0,5 g |
| Ekologisk Amandinepotatis I Love Eco | 75 | 1,5 g | 16 g | 0 g |
| Pomme Dé Terre Les mousquetaires | 75 | 2 g | 15,8 g | 0,22 g |
| Baker Potatoes Friweika | 75 | 1,8 g | 16 g | 0,1 g |
| Primeur Malta aardappelen Malta | 75 | 0 g | 15,4 g | 0,1 g |
| Pommes de terre en cubes Allaire | 75 | 2 g | 15,8 g | 0,3 g |
| Pommes de terre entières Allaire | 75 | 2 g | 15,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maris Piper Potatoes?
100 g of Maris Piper Potatoes has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.
How much protein is in Maris Piper Potatoes?
Maris Piper Potatoes contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2 g).
How many carbs are in Maris Piper Potatoes?
Maris Piper Potatoes has 15,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maris Piper Potatoes?
Maris Piper Potatoes contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Maris Piper Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maris Piper Potatoes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20649951. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.