Macaroni salad
Packaged product Verduras Selection
Macaroni salad contains 164 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 230 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 0,71 g | 4% |
| Trans fat L | 0,071 g | |
| Cholesterol L | 10,7 mg | 4% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for verduras (median 2,5 g)
- Fiber0,71 gin the lowest quarter of verduras (median 2 g)
- Sugars4,3 gabove the median for verduras (median 2,1 g)
- Fat7,1 gabove the median for verduras (median 5,2 g)
- Saturated fat0,71 gbelow the median for verduras (median 1,1 g)
- Sodium271 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Salad Harris Teeter | 164 | 2,1 g | 18,6 g | 8,6 g |
| Red Skin Potato Salad Harris Teeter | 164 | 1,4 g | 10,7 g | 12,9 g |
| Macaroni Salad Farm Boy | 164 | 2,9 g | 20,7 g | 7,9 g |
| Macaroni Salad Farm Boy | 164 | 2,9 g | 20,7 g | 7,9 g |
| Country Style Potato Salad Kowalski’s | 164 | 2,9 g | 15 g | 10,7 g |
| Potato Salad bowl & basket | 164 | 1,4 g | 14,3 g | 11,4 g |
| American Potato Salad Yoder's | 164 | 2,1 g | 20 g | 8,6 g |
| Potato Gnocchi le ghiotte idee | 164 | 4,3 g | 35,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni salad?
100 g of Macaroni salad has 164 kcal. Serving, 1 serving, 140 g (140 g): about 230 kcal.
How much protein is in Macaroni salad?
Macaroni salad contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 serving, 140 g (140 g). About 9% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Macaroni salad?
Macaroni salad has 20,7 g of total carbohydrates per 100 g, including 0,71 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni salad?
Macaroni salad contains 7,1 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
How much sodium is in Macaroni salad?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749900485. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.