Macaroni salad
Packaged product Grønsager Selection
Macaroni salad contains 164 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 230 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0,071 g | |
| Cholesterol L | 10,7 mg | 4 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for grønsager (median 2,5 g)
- Fiber0,71 gin the lowest quarter of grønsager (median 2 g)
- Sugars4,3 gabove the median for grønsager (median 2,1 g)
- Fat7,1 gabove the median for grønsager (median 5,2 g)
- Saturated fat0,71 gbelow the median for grønsager (median 1,1 g)
- Sodium271 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Salad Harris Teeter | 164 | 2,1 g | 18,6 g | 8,6 g |
| Red Skin Potato Salad Harris Teeter | 164 | 1,4 g | 10,7 g | 12,9 g |
| Macaroni Salad Farm Boy | 164 | 2,9 g | 20,7 g | 7,9 g |
| Macaroni Salad Farm Boy | 164 | 2,9 g | 20,7 g | 7,9 g |
| Country Style Potato Salad Kowalski’s | 164 | 2,9 g | 15 g | 10,7 g |
| Potato Salad bowl & basket | 164 | 1,4 g | 14,3 g | 11,4 g |
| American Potato Salad Yoder's | 164 | 2,1 g | 20 g | 8,6 g |
| Potato Gnocchi le ghiotte idee | 164 | 4,3 g | 35,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni salad?
100 g of Macaroni salad has 164 kcal. Serving, 1 serving, 140 g (140 g): about 230 kcal.
How much protein is in Macaroni salad?
Macaroni salad contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 140 g (140 g). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Macaroni salad?
Macaroni salad has 20,7 g of total carbohydrates per 100 g, including 0,71 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni salad?
Macaroni salad contains 7,1 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Macaroni salad?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749900485. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.