kodujuust
Packaged product Dairy and Eggs alma
Kodujuust contains 64 kcal per 100 g. A serving, 200 g (200 g) provides about 128 kcal.
Roughly 82% of its calories come from protein, with 16% from carbohydrates and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 16%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of dairy and eggs (median 11,5 g)
- Sugars2,6 gbelow the median for dairy and eggs (median 3 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 3,7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2,1 g)
- Sodium393 mgin the top quarter of dairy and eggs (median 304 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- alma
- Barcode
- 4740125633047
- Label serving
- 200 g
- Category
- Quesos de campaña
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fromage Cottage sans gras Nordica | 64 | 10,4 g | 5,6 g | 0,32 g |
| Cottage Cheese Protein Lab | 64 | 13 g | 2,2 g | 0,4 g |
| Cottage cheese nature - New Life Style Low Fat Milfina | 64 | 12 g | 2 g | 0,9 g |
| Low Fat Chunky Cottage Cheese Lancewood | 63 | 8,8 g | 2 g | 2,1 g |
| Cottage cheese 0,2 % President | 65 | 14 g | 1,8 g | 0,2 g |
| Maustamaton raejuusto Pohjolan meijeri | 65 | 14 g | 1,6 g | 0,3 g |
| Svježi sir S budget | 65 | 11 g | 3,6 g | 0,9 g |
| Fat Free Cottage Cheese with Chives Longley Farm | 63 | 10,8 g | 3,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kodujuust?
100 g of kodujuust has 64 kcal. Serving, 200 g (200 g): about 128 kcal.
Is kodujuust high in protein?
Kodujuust contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 26,6 g in serving, 200 g (200 g). About 82% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 11,5 g).
How many carbs are in kodujuust?
Kodujuust has 2,6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kodujuust?
Kodujuust contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in kodujuust?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740125633047. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.