kodujuust
Packaged product Milch und Eier alma
Kodujuust contains 64 kcal per 100 g. A Serving, 200 g (200 g) provides about 128 kcal.
Roughly 82 % of its calories come from protein, with 16 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 16 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Milch und Eier (median 11,5 g)
- Sugars2,6 gbelow the median for Milch und Eier (median 3 g)
- Fat0,1 gin the lowest quarter of Milch und Eier (median 3,7 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 2,1 g)
- Sodium393 mgin the top quarter of Milch und Eier (median 304 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- alma
- Barcode
- 4740125633047
- Label serving
- 200 g
- Category
- Hüttenkäse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Cottage sans gras Nordica | 64 | 10,4 g | 5,6 g | 0,32 g |
| Cottage Cheese Protein Lab | 64 | 13 g | 2,2 g | 0,4 g |
| Cottage cheese nature - New Life Style Low Fat Milfina | 64 | 12 g | 2 g | 0,9 g |
| Low Fat Chunky Cottage Cheese Lancewood | 63 | 8,8 g | 2 g | 2,1 g |
| Cottage cheese 0,2 % President | 65 | 14 g | 1,8 g | 0,2 g |
| Maustamaton raejuusto Pohjolan meijeri | 65 | 14 g | 1,6 g | 0,3 g |
| Svježi sir S budget | 65 | 11 g | 3,6 g | 0,9 g |
| Fat Free Cottage Cheese with Chives Longley Farm | 63 | 10,8 g | 3,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kodujuust?
100 g of kodujuust has 64 kcal. Serving, 200 g (200 g): about 128 kcal.
Is kodujuust high in protein?
Kodujuust contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 26,6 g in Serving, 200 g (200 g). About 82 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 11,5 g).
How many carbs are in kodujuust?
Kodujuust has 2,6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kodujuust?
Kodujuust contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in kodujuust?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740125633047. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.