Hommus Roasted Pine Nut
Packaged product Frijoles y legumbres Obela
Hommus Roasted Pine Nut contains 265 kcal per 100 g. A serving, 20 g (20 g) provides about 53 kcal.
Roughly 68% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 20%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of frijoles y legumbres (median 6,7 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 4,5 g)
- Sugars5 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat18,5 gabove the median for frijoles y legumbres (median 18 g)
- Saturated fat5 gin the top quarter of frijoles y legumbres (median 2 g)
- Sodium495 mgabove the median for frijoles y legumbres (median 412 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
cooked chickpea (68%), tahini (12%) (sesame), canola oil, food acid (citric acid), roasted cum, garlic, salt, roasted pine nut (1%), herbs ans spices, preservative (202). contains: sesame, pine nut. may contain: other tree nuts, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)AjoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommus Roasted Pine Nut?
100 g of Hommus Roasted Pine Nut has 265 kcal. Serving, 20 g (20 g): about 53 kcal.
How much protein is in Hommus Roasted Pine Nut?
Hommus Roasted Pine Nut contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,7 g).
How many carbs are in Hommus Roasted Pine Nut?
Hommus Roasted Pine Nut has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hommus Roasted Pine Nut?
Hommus Roasted Pine Nut contains 18,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Hommus Roasted Pine Nut?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346321000109. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.