HIGH PROTEIN Pudding Schoko

Packaged product Dulces y postres Dr. Oetker

HIGH PROTEIN Pudding Schoko contains 83 kcal per 100 g. A serving, 400 g (400 g) provides about 332 kcal.

Roughly 51% of its calories come from protein, with 31% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

HIGH PROTEIN Pudding Schoko by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
10 gprotein
6,1 gcarbohydrates
1,6 gfat
332kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1,6 g 2%
Saturated fat L 1 g 5%
Sodium L 76 mg 3%
Total carbohydrates L 6,1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4,3 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 31%Fat: 18%83kcal / 100 g
  • Protein 51%
  • Carbohydrates 31%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 3,3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Sugars4,3 gin the lowest quarter of dulces y postres (median 11 g)
  • Fat1,6 gbelow the median for dulces y postres (median 2,6 g)
  • Saturated fat1 gbelow the median for dulces y postres (median 1,6 g)
  • Sodium76 mgabove the median for dulces y postres (median 69,6 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Dr. Oetker
Barcode
4023600013474
Quantity
400g
Label serving
400 g
Category
Puddings
Packaging
Plastic,de:produkt,de:stück
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skimmed milk , 8,4% milk protein product, whipped cream, 2,7% low-fat cocoa, modified starch (tapioca), flavouring, sweeteners (cyclamate, acesulfame k, saccharin), thickeners (carrageenan), stabilisers (sodium phosphates), anti-foaming agents (mono - and diglycerides of fatty acids),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in HIGH PROTEIN Pudding Schoko?

100 g of HIGH PROTEIN Pudding Schoko has 83 kcal. Serving, 400 g (400 g): about 332 kcal.

Is HIGH PROTEIN Pudding Schoko high in protein?

HIGH PROTEIN Pudding Schoko contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 40 g in serving, 400 g (400 g). About 51% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).

How many carbs are in HIGH PROTEIN Pudding Schoko?

HIGH PROTEIN Pudding Schoko has 6,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HIGH PROTEIN Pudding Schoko?

HIGH PROTEIN Pudding Schoko contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in HIGH PROTEIN Pudding Schoko?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4023600013474. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.