Protein pudding
Packaged product Dulces y postres Zott
Protein pudding contains 83 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 166 kcal.
Roughly 52% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,3 g | 21% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 31%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars4,2 gin the lowest quarter of dulces y postres (median 11 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 2,6 g)
- Saturated fat1 gbelow the median for dulces y postres (median 1,6 g)
- Sodium120 mgin the top quarter of dulces y postres (median 69,6 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
seksiva za wamarane kislosti: natijevi fosfati, difosfati, trifosfati, polifestati, stadir acesulam K skoduza "Brez glutena. Brez laktoze. Brez dodanih sladkorjev-vsebuje narama prisotne sladkorji "Wal Жермы 0,5%), зпуснувачи: карагенан, гуар гума, регулатори на киселина: натриум фосфати, дифосфати, band beginin-20g beljakovin v 200 g pakiranju. Cocojot nara, kakao Bo mpas (1.3%), Mondpaw Capod CH 20 SUGAR LACTOS FRE Прифосфати, полифосфати, засладувачи: ацесулфам К, сукралоза. Без глутен. В - додадени шеќери - содржи природни шеќери. * "Големо количество на протеми - 20 у протеини во Takyparte op 200 g/Perberesit: proteina të qumësht mësht i plotë i pasterizuar, krem, kakao pluhur www.a acesulfame, sukraloze. Pa gluten. Pa laktozë. Pa shererë të shtuar përmban sheqer të pranishem natyror karagenan, camcakes guar, acid rregullues: fosfate numi, difosfate, trifosfate, polifosfate, embelsues Pesta neto e perqindje te ulet të yndyrës (0.3%), trashëse: karagenani, gomë guari, rregullatore aciditetit fosfatet e sti paskremuar, krem, kakao pluhur (1,3%), niseshte e modifikuar, niseshte, kakao pluhur me matimit difosfatet, trifosfatet, polifosfatet, ëmbëlsues: acesulfami K, sukraloza. Pa gluten. Palaktore Per eshtuar-permban sheqerna natyrale. E pasur me proteina 20 g proteina per 200g filxhan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HIGH PROTEIN Pudding Schoko Dr. Oetker | 83 | 10 g | 6,1 g | 1,6 g |
| Pudding-Duo - Waldmeistergeschmack Aldi | 83 | 1,5 g | 16 g | 1,3 g |
| HIGH PROTEIN PUDING Csokoládé ízű Dr. Oetker | 83 | 10 g | 6,1 g | 1,6 g |
| High Protein Pudding Salted Caranel Layenberger | 83 | 11 g | 6,4 g | 1,5 g |
| ارلا بروتين كرميل مملح Arla | 84 | 10 g | 6,6 g | 1,5 g |
| Protein pudding Zott | 84 | 10,3 g | 6,2 g | 1,5 g |
| High Protein Pudding, Schoko Milsani | 82 | 10 g | 6,4 g | 1,6 g |
| Budyn - Smak Truskawkowy Winiary | 84 | 3,1 g | 13,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding?
100 g of Protein pudding has 83 kcal. Serving, 1 portion, 200 g (200 g): about 166 kcal.
Is Protein pudding high in protein?
Protein pudding contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 20,6 g in serving, 1 portion, 200 g (200 g). About 52% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein pudding?
Protein pudding has 6,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding?
Protein pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Protein pudding?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500519142. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.