Protein pudding
Packaged product Dulces y postres Zott
Protein pudding contains 84 kcal per 100 g. A serving, 200 g (200 g) provides about 167 kcal.
Roughly 52% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,7 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 10,3 g | 21% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 31%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars4,2 gin the lowest quarter of dulces y postres (median 11 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 2,6 g)
- Sodium174 mgin the top quarter of dulces y postres (median 69,6 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ارلا بروتين كرميل مملح Arla | 84 | 10 g | 6,6 g | 1,5 g |
| Budyn - Smak Truskawkowy Winiary | 84 | 3,1 g | 13,9 g | 1,8 g |
| High protein Pudding Grieß PUR elite | 84 | 7,5 g | 10,1 g | 1,5 g |
| Garant Cremepudding Dr. Oetker | 84 | 3 g | 15 g | 1,4 g |
| Doppel-Decker - Himbeere + Vanille Müller | 84 | 1,6 g | 16,4 g | 1,3 g |
| premium vaníliás puding Dr. Oetker | 84 | 3 g | 15 g | 1,3 g |
| PROfeel Protein Pudding (Chocolate and Toffee) Valio | 84 | 11 g | 6,2 g | 1,5 g |
| Čokoladni puding Radi imamo domače | 84 | 3,1 g | 10 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding?
100 g of Protein pudding has 84 kcal. Serving, 200 g (200 g): about 167 kcal.
Is Protein pudding high in protein?
Protein pudding contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 20,6 g in serving, 200 g (200 g). About 52% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein pudding?
Protein pudding has 6,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding?
Protein pudding contains 1,5 g of fat per 100 g.
How much sodium is in Protein pudding?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500519173. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.