Hash Browns
Packaged product Grainas y Pasta Your Spud Co
Hash Browns contains 167 kcal per 100 g. A serving, 1 hash brown, 65 g (65 g) provides about 109 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 286 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 22,8 g | 8% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of grainas y pasta (median 8,3 g)
- Fiber3,1 gbelow the median for grainas y pasta (median 3,2 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 3,6 g)
- Fat7,1 gin the top quarter of grainas y pasta (median 3,6 g)
- Saturated fat3,5 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium235 mgbelow the median for grainas y pasta (median 356 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Your Spud Co
- Barcode
- 9309001863098
- Quantity
- 1 kg
- Label serving
- 1 hash brown (65 g)
- Category
- Cereales y patatas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower gnocchi Simply Wize | 168 | 3,1 g | 36,1 g | 0,45 g |
| Tri-Color Gnocchi With Pesto Natural Grocers | 166 | 5,3 g | 23,8 g | 5,3 g |
| Spinach gnocchi Priano | 164 | 5 g | 35 g | 0,71 g |
| Potato Stars Crispy & Golden Tesco | 181 | 2,5 g | 25 g | 7,2 g |
| Thin-Sliced Organic Bread Sprouted Whole Grains Dave's Killer Bread | 186 | 9,4 g | 53,1 g | 4,7 g |
| Mélanges de céréales Ebly | 130 | 4,4 g | 26 g | 0,6 g |
| Sweet Potato Gnocchi Whole Foods | 212 | 7,1 g | 43,5 g | 1,2 g |
| 100% whole wheat Kiss | 214 | 14,3 g | 42,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Browns?
100 g of Hash Browns has 167 kcal. Serving, 1 hash brown, 65 g (65 g): about 109 kcal.
How much protein is in Hash Browns?
Hash Browns contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1,9 g in serving, 1 hash brown, 65 g (65 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,3 g).
How many carbs are in Hash Browns?
Hash Browns has 22,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Browns?
Hash Browns contains 7,1 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Hash Browns?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309001863098. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.