Grab 'N Snack
Packaged product Snacks Maple Leaf
Grab 'N Snack contains 176 kcal per 100 g. A serving, 1 container, 85 g (85 g) provides about 150 kcal.
Roughly 64% of its calories come from fat, with 26% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 5,3 g | 26% |
| Trans fat L | 0,24 g | |
| Cholesterol L | 29,4 mg | 10% |
| Sodium L | 22.215 mg | 966% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,8 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 176 mg | 14% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 88,2 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 10%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1,2 gin the lowest quarter of snacks (median 5 g)
- Fat12,9 gbelow the median for snacks (median 21,1 g)
- Saturated fat5,3 gabove the median for snacks (median 3,6 g)
- Sodium22.215 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Maple Leaf
- Barcode
- 0063100759759
- Label serving
- 1 container (85 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oven Crispy Popcorn Shrimp Fremont Fish Market | 176 | 9,4 g | 22,4 g | 5,9 g |
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| Crispy Bites Foster Farms | 176 | 15,3 g | 11,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grab 'N Snack?
100 g of Grab 'N Snack has 176 kcal. Serving, 1 container, 85 g (85 g): about 150 kcal.
Is Grab 'N Snack high in protein?
Grab 'N Snack contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 container, 85 g (85 g). About 26% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Grab 'N Snack?
Grab 'N Snack has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grab 'N Snack?
Grab 'N Snack contains 12,9 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Grab 'N Snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grab 'N Snack?
100 g contains 22.215 mg of sodium, 966% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100759759. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.