Froot Loops
Packaged product Otros alimentos Kellogg's
Froot Loops contains 377 kcal per 100 g. A serving, 1 container, 53 g (53 g) provides about 200 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 138% of the Daily Value for iron, 57% of the Daily Value for zinc and 19% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 1,9 g | 9% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 86,8 g | 32% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 35,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,7 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 3,8 µg | 19% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 18,9 mg | 1% |
| Iron L | 24,9 mg | 138% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 142 mg | 3% |
| Zinc L | 6,2 mg | 57% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for otros alimentos (median 7,2 g)
- Fiber7,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars35,8 gin the top quarter of otros alimentos (median 3,6 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,1 g)
- Saturated fat1,9 gbelow the median for otros alimentos (median 2,1 g)
- Sodium396 mgabove the median for otros alimentos (median 241 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 0064100210738
- Label serving
- 1 container (53 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops?
100 g of Froot Loops has 377 kcal. Serving, 1 container, 53 g (53 g): about 200 kcal.
How much protein is in Froot Loops?
Froot Loops contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 container, 53 g (53 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7,2 g).
How many carbs are in Froot Loops?
Froot Loops has 86,8 g of total carbohydrates per 100 g, including 7,5 g of fiber and 35,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot Loops?
Froot Loops contains 3,8 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Froot Loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (138% DV), zinc (57% DV) and Vitamina D (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot Loops?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100210738. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.