Fromage Blanc Nature
Packaged product Dulces y postres U
Fromage Blanc Nature contains 50 kcal per 100 g. A serving, 100 g (100 g) provides about 50 kcal.
Roughly 59% of its calories come from protein, with 32% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,3 µg | 6% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 32%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of dulces y postres (median 7,2 g)
- Sugars4 gabove the median for dulces y postres (median 3,9 g)
- Fat0,5 gin the lowest quarter of dulces y postres (median 3,2 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sodium80 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- U
- Barcode
- 3256224235408
- Quantity
- 1 UNITE
- Label serving
- 100 g
- Category
- desdeages-blancs-natures
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ÉCRÉMÉ pasteurisé (origine : France), ferments (dont LAIT), vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc nature 0% U | 50 | 7,5 g | 4 g | 0 g |
| Fromage blanc 0% Envia | 50 | 7,5 g | 4,5 g | 0,1 g |
| Fromage blanc nature 0%MG - 8x100g U | 50 | 7,5 g | 4 g | 0 g |
| Fromage blanc nature 0% MG Prix Mini | 50 | 7,5 g | 4 g | 0,5 g |
| Fromage blanc maigre Domaine de Grignon | 50 | 7,5 g | 4,4 g | 0,23 g |
| Quark Traum Natur 0,2% Fett Lidl | 51 | 8,5 g | 3,7 g | 0,2 g |
| Calin Nature 0% M.G Yoplait | 51 | 7,4 g | 5 g | 0,1 g |
| All I Want Danone | 49 | 8,7 g | 3,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc Nature?
100 g of Fromage Blanc Nature has 50 kcal. Serving, 100 g (100 g): about 50 kcal.
How much protein is in Fromage Blanc Nature?
Fromage Blanc Nature contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 59% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,2 g).
How many carbs are in Fromage Blanc Nature?
Fromage Blanc Nature has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc Nature?
Fromage Blanc Nature contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Fromage Blanc Nature?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224235408. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FROMAGE BLANC NATURE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.