Fromage Blanc Nature
Packaged product Süßigkeiten und Desserts U
Fromage Blanc Nature contains 50 kcal per 100 g. A Serving, 100 g (100 g) provides about 50 kcal.
Roughly 59 % of its calories come from protein, with 32 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 32 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of Süßigkeiten und Desserts (median 7,2 g)
- Sugars4 gabove the median for Süßigkeiten und Desserts (median 3,9 g)
- Fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium80 mgin the top quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- U
- Barcode
- 3256224235408
- Quantity
- 1 UNITE
- Label serving
- 100 g
- Category
- fromages-blancs-natures
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ÉCRÉMÉ pasteurisé (origine : France), ferments (dont LAIT), vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc nature 0% U | 50 | 7,5 g | 4 g | 0 g |
| Fromage blanc 0% Envia | 50 | 7,5 g | 4,5 g | 0,1 g |
| Fromage blanc nature 0%MG - 8x100g U | 50 | 7,5 g | 4 g | 0 g |
| Fromage blanc nature 0% MG Prix Mini | 50 | 7,5 g | 4 g | 0,5 g |
| Fromage blanc maigre Domaine de Grignon | 50 | 7,5 g | 4,4 g | 0,23 g |
| Quark Traum Natur 0,2% Fett Lidl | 51 | 8,5 g | 3,7 g | 0,2 g |
| Calin Nature 0% M.G Yoplait | 51 | 7,4 g | 5 g | 0,1 g |
| All I Want Danone | 49 | 8,7 g | 3,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc Nature?
100 g of Fromage Blanc Nature has 50 kcal. Serving, 100 g (100 g): about 50 kcal.
How much protein is in Fromage Blanc Nature?
Fromage Blanc Nature contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in Serving, 100 g (100 g). About 59 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,2 g).
How many carbs are in Fromage Blanc Nature?
Fromage Blanc Nature has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc Nature?
Fromage Blanc Nature contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Fromage Blanc Nature?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224235408. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.
Last updated: . Source description: "FROMAGE BLANC NATURE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.