שקדים טבעיים

Packaged product Otros alimentos קליית גת

שקדים טבעיים contains 617 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 617 kcal.

Roughly 80% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 167% of the Daily Value for Vitamina E, 106% of the Daily Value for copper and 91% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

שקדים טבעיים by קליית גת, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
617kcal per 100 g
25 gprotein
4,5 gcarbohydrates
53 gfat
617kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 617 kcal
Total fat L 53 g 68%
Saturated fat L 4,9 g 25%
Sodium L 13 mg 0,6%
Total carbohydrates L 4,5 g 2%
Dietary fiber L 11 g 39%
Total sugars L 4,4 g
Protein L 25 g 50%
Vitamina E L 25 mg167%
Thiamin (B1) L 0,2 mg17%
Riboflavin (B2) L 1 mg77%
Vitamina B6 L 0,13 mg8%
Folate (B9) L 55 µg14%
Calcio L 260 mg20%
Iron L 3,5 mg19%
Magnesio L 250 mg60%
Fósforo L 450 mg36%
Potasio L 700 mg15%
Zinc L 2,9 mg26%
Copper L 0,95 mg106%
Manganese L 2,1 mg91%
Selenio L 3,5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 3%Fat: 80%617kcal / 100 g
  • Protein 17%
  • Carbohydrates 3%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E167%Copper106%Manganese91%Riboflavin (B2)77%Magnesio60%Fósforo36%Zinc26%Calcio20%Iron19%Thiamin (B1)17%

Nutritional insights

  • Protein25 gin the top quarter of otros alimentos (median 7 g)
  • Fiber11 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars4,4 gabove the median for otros alimentos (median 3,4 g)
  • Fat53 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat4,9 gabove the median for otros alimentos (median 1,9 g)
  • Sodium13 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
קליית גת
Barcode
7290006241214
Label serving
1 serving (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in שקדים טבעיים?

100 g of שקדים טבעיים has 617 kcal. Serving, 1 serving, 100 g (100 g): about 617 kcal.

Is שקדים טבעיים high in protein?

שקדים טבעיים contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in שקדים טבעיים?

שקדים טבעיים has 4,5 g of total carbohydrates per 100 g, including 11 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in שקדים טבעיים?

שקדים טבעיים contains 53 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).

What vitamins and minerals does שקדים טבעיים contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (167% DV), copper (106% DV), manganese (91% DV), Riboflavin (B2) (77% DV) and magnesio (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in שקדים טבעיים?

100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290006241214. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.