Egg White Wraps
Packaged product Comidas y Platos egglife
Egg White Wraps contains 123 kcal per 100 g. A serving, 2 wraps, 57 g (57 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 19% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 233 kcal per 100 g across 236 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,1 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 52,6 mg | 4% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 307 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 12%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of comidas y platos (median 8,6 g)
- Fiber1,8 gbelow the median for comidas y platos (median 2,6 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,5 g)
- Fat2,6 gin the lowest quarter of comidas y platos (median 8 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,1 g)
- Sodium491 mgabove the median for comidas y platos (median 400 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg White Wraps Everything Bagel Egglife | 125 | 21,4 g | 3,6 g | 3,6 g |
| Plant-based eggless wraps Crepini | 125 | 8,3 g | 0 g | 8,3 g |
| white corn tortillas diegos | 131 | 3,1 g | 25,1 g | 1,3 g |
| Smoky Beans & Cheddar Cheese on a tortilla wrap Asda | 115 | 3,7 g | 15,4 g | 4 g |
| ZERO NET CARBS Original Mission | 139 | 11,1 g | 38,9 g | 8,3 g |
| Eggwrap gerookte zalm Albert Heijn | 141 | 12 g | 10 g | 15 g |
| Falafel Wrap Eat güd | 141 | 4,9 g | 12,5 g | 4,3 g |
| Wrap met msc tonijn Appetijt | 148 | 4,9 g | 15 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Wraps?
100 g of Egg White Wraps has 123 kcal. Serving, 2 wraps, 57 g (57 g): about 70 kcal.
Is Egg White Wraps high in protein?
Egg White Wraps contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 2 wraps, 57 g (57 g). About 69% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,6 g).
How many carbs are in Egg White Wraps?
Egg White Wraps has 3,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White Wraps?
Egg White Wraps contains 2,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Egg White Wraps?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810023543084. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.