Dried Apricots
Packaged product Otros alimentos SuperValu
Dried Apricots contains 183 kcal per 100 g. A serving, 30 g (30 g) provides about 55 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 100% of the Daily Value for Vitamina A, 37% of the Daily Value for copper and 26% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 13,3 mg | 0,6% |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 36,7 g | |
| Protein L | 4 g | 8% |
| Vitamina A L | 900 µg | 100% |
| Vitamina C L | 1 mg | 1% |
| Vitamina E L | 3 mg | 20% |
| Vitamina K L | 5 µg | 4% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 33,3 mg | 8% |
| Fósforo L | 83,3 mg | 7% |
| Potasio L | 1.200 mg | 26% |
| Zinc L | 0 mg | 0% |
| Copper L | 0,33 mg | 37% |
| Manganese L | 0,17 mg | 7% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for otros alimentos (median 7 g)
- Fiber8,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars36,7 gin the top quarter of otros alimentos (median 3,4 g)
- Fat1,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium13,3 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValu
- Barcode
- 5099839716355
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão de milho verde Trimais | 183 | 4,8 g | 36,7 g | 2 g |
| Galettes de pommes de terre Cavendish | 183 | 1,7 g | 25 g | 10 g |
| Morning shot Sublime | 183 | 0 g | 43,3 g | 0 g |
| Soft golden apricots Whitworths | 183 | 2,3 g | 39,3 g | 0,67 g |
| Filipino Style Hot Dog Siwin | 183 | 11,7 g | 16,7 g | 6,7 g |
| Zamburiñas En Salsa De Vieira Conservas Luliña | 183 | 23,3 g | 5 g | 8,3 g |
| 原味去壳皮皮虾 渔大叔 | 183 | 26,9 g | 9,2 g | 4,2 g |
| Gelato Bravo Gelato | 183 | 3,9 g | 26,6 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apricots?
100 g of Dried Apricots has 183 kcal. Serving, 30 g (30 g): about 55 kcal.
How much protein is in Dried Apricots?
Dried Apricots contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,2 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Dried Apricots?
Dried Apricots has 36,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Apricots?
Dried Apricots contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (100% DV), copper (37% DV), potasio (26% DV), Vitamina E (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Apricots?
100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839716355. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.