Dried Apricots
Packaged product Other Foods SuperValu
Dried Apricots contains 183 kcal per 100 g. A serving, 30 g (30 g) provides about 55 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 100% of the Daily Value for Vitamin A, 37% of the Daily Value for copper and 26% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 36.7 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 900 µg | 100% |
| Vitamin C L | 1 mg | 1% |
| Vitamin E L | 3 mg | 20% |
| Vitamin K L | 5 µg | 4% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 33.3 mg | 8% |
| Phosphorus L | 83.3 mg | 7% |
| Potassium L | 1,200 mg | 26% |
| Zinc L | 0 mg | 0% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars36.7 gin the top quarter of other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium13.3 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValu
- Barcode
- 5099839716355
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão de milho verde Trimais | 183 | 4.8 g | 36.7 g | 2 g |
| Galettes de pommes de terre Cavendish | 183 | 1.7 g | 25 g | 10 g |
| Morning shot Sublime | 183 | 0 g | 43.3 g | 0 g |
| Mayonesa Hellmann's | 183 | 0 g | 10 g | 15.8 g |
| Soft golden apricots Whitworths | 183 | 2.3 g | 39.3 g | 0.67 g |
| Filipino Style Hot Dog Siwin | 183 | 11.7 g | 16.7 g | 6.7 g |
| 原味去壳皮皮虾 渔大叔 | 183 | 26.9 g | 9.2 g | 4.2 g |
| Zamburiñas En Salsa De Vieira Conservas Luliña | 183 | 23.3 g | 5 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839716355. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.