dipped clusters
Packaged product Gordas y aceites KIND
Dipped clusters contains 467 kcal per 100 g. A serving, 30 gram (30 g) provides about 140 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
100 g provides 37% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 36,7 g | 47% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 23,3 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 107 mg | 8% |
| Iron L | 6,7 mg | 37% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 527 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of gordas y aceites (median 0,1 g)
- Fiber6,7 gin the top quarter of gordas y aceites (median 0 g)
- Sugars23,3 gin the top quarter of gordas y aceites (median 0,5 g)
- Fat36,7 gabove the median for gordas y aceites (median 36,7 g)
- Saturated fat8,3 gabove the median for gordas y aceites (median 6,2 g)
- Sodium167 mgbelow the median for gordas y aceites (median 229 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 20 g |
|---|---|
| Grasa poliinsaturada L | 6,7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Total sugar alcohols L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 467 kcal |
| Protein | 4 g | 13,3 g |
| Carbohydrates | 43,3 g | 43,3 g |
| Fat | 11 g | 36,7 g |
| Fiber | 2 g | 6,7 g |
| Sugars | 7 g | 23,3 g |
| Sodium | 50 mg | 167 mg |
Product details
- Brand
- KIND
- Barcode
- 0602652289309
- Label serving
- 30 gram
- Category
- Grasa saturada
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, cashews, semi-sweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract), cane sugar, brown rice syrup, blueberries, cranberries, sea salt, Vitamin E (mixed tocopherols for freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraAzúcarSaltManteca de cacao
Frequently asked questions
How many calories are in dipped clusters?
100 g of dipped clusters has 467 kcal. Serving, 30 gram (30 g): about 140 kcal.
Is dipped clusters high in protein?
Dipped clusters contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 gram (30 g). About 10% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,1 g).
How many carbs are in dipped clusters?
Dipped clusters has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 23,3 g of sugars.
How much fat is in dipped clusters?
Dipped clusters contains 36,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does dipped clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dipped clusters?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666034. License: CC0 1.0 (U.S. public domain). Source record dated 19 de octubre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0602652289309. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.