CTRL Meal Replacement
Packaged product Comidas y Platos CTRL
CTRL Meal Replacement contains 426 kcal per 100 g. A serving, 2 scoops, 54 g (54 g) provides about 230 kcal.
Roughly 40% of its calories come from protein, with 40% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
100 g provides 93% of the Daily Value for Vitamina B6, 93% of the Daily Value for iron and 93% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 3,7 g | 19% |
| Cholesterol L | 9,3 mg | 3% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 42,6 g | 15% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 1,9 g | |
| Protein L | 42,6 g | 85% |
| Vitamina A L | 833 µg | 93% |
| Vitamina C L | 83,3 mg | 93% |
| Vitamina D L | 18,5 µg | 93% |
| Vitamina E L | 13 mg | 86% |
| Thiamin (B1) L | 1,1 mg | 93% |
| Riboflavin (B2) L | 1,2 mg | 93% |
| Ácido pantoténico (B5) L | 4,6 mg | 93% |
| Vitamina B6 L | 1,6 mg | 93% |
| Folate (B9) L | 370 µg | 93% |
| Vitamina B12 L | 2,2 µg | 93% |
| Calcio L | 1.204 mg | 93% |
| Iron L | 16,7 mg | 93% |
| Magnesio L | 370 mg | 88% |
| Fósforo L | 926 mg | 74% |
| Potasio L | 1.296 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 40%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,6 gin the top quarter of comidas y platos (median 9,8 g)
- Fiber3,7 gin the top quarter of comidas y platos (median 1,6 g)
- Sugars1,9 gbelow the median for comidas y platos (median 2,6 g)
- Fat9,3 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat3,7 gabove the median for comidas y platos (median 2,8 g)
- Sodium278 mgbelow the median for comidas y platos (median 403 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CTRL
- Barcode
- 0850063822268
- Label serving
- 2 scoops (54 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CTRL Meal Replacement?
100 g of CTRL Meal Replacement has 426 kcal. Serving, 2 scoops, 54 g (54 g): about 230 kcal.
Is CTRL Meal Replacement high in protein?
CTRL Meal Replacement contains 42,6 g of protein per 100 g (85% of the 50 g Daily Value), or 23 g in serving, 2 scoops, 54 g (54 g). About 40% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,8 g).
How many carbs are in CTRL Meal Replacement?
CTRL Meal Replacement has 42,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CTRL Meal Replacement?
CTRL Meal Replacement contains 9,3 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
What vitamins and minerals does CTRL Meal Replacement contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (93% DV), iron (93% DV), Folate (B9) (93% DV), calcio (93% DV) and Vitamina A (93% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CTRL Meal Replacement?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063822268. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.