Cool Whip Light
Packaged product Gordas y aceites Kraft
Cool Whip Light contains 267 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 41% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 576 kcal per 100 g across 419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 16,7 g | 83% |
| Sodium L | 13,3 mg | 0,6% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 13,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,67 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 41%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gin the top quarter of gordas y aceites (median 0 g)
- Sugars13,3 gin the top quarter of gordas y aceites (median 0 g)
- Fat16,7 gin the lowest quarter of gordas y aceites (median 60 g)
- Saturated fat16,7 gbelow the median for gordas y aceites (median 17,9 g)
- Sodium13,3 mgin the lowest quarter of gordas y aceites (median 571 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Whip Light?
100 g of Cool Whip Light has 267 kcal. Serving, 1 serving, 15 g (15 g): about 40 kcal.
How much protein is in Cool Whip Light?
Cool Whip Light contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0 g).
How many carbs are in Cool Whip Light?
Cool Whip Light has 26,7 g of total carbohydrates per 100 g, including 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool Whip Light?
Cool Whip Light contains 16,7 g of fat per 100 g, of which 16,7 g is saturated (83% of the Daily Value).
How much sodium is in Cool Whip Light?
100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066188061608. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.