Classic Fish SELECTION
Packaged product Pesca y mariscos M&S FOOD
Classic Fish SELECTION contains 153 kcal per 100 g. A serving, 1 portion, 171 g (171 g) provides about 262 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,29 g | 1% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 27,6 g | 10% |
| Dietary fiber L | 0,99 g | 4% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,3 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of pesca y mariscos (median 17,6 g)
- Fiber0,99 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars4,2 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat2,2 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat0,29 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium394 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- M&S FOOD
- Barcode
- 00345521
- Label serving
- 1 portion (171 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated Alaskan Salmon Sam’s Club | 153 | 15,9 g | 1,2 g | 9,4 g |
| Albacore Tuna Tre Fin | 153 | 28,2 g | 0 g | 4,1 g |
| Imitation Lobster Ball PFP | 153 | 12,9 g | 14,1 g | 5,3 g |
| Yellowfin Tuna Slices In Extra Virgin Olive Oil Natural Catch | 153 | 23,5 g | 0 g | 7,1 g |
| Coles Tuna Chunks In Oil Coles | 153 | 25 g | 0,15 g | 5,8 g |
| Miso Salmon Salad LuLu Asian Kitchen | 153 | 10,6 g | 9,4 g | 8,2 g |
| White Albacore Tuna Natural Catch | 153 | 25,9 g | 0 g | 5,9 g |
| Salmon Chunks - Wild Alaskan SeaKing | 153 | 24 g | 10 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Fish SELECTION?
100 g of Classic Fish SELECTION has 153 kcal. Serving, 1 portion, 171 g (171 g): about 262 kcal.
How much protein is in Classic Fish SELECTION?
Classic Fish SELECTION contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 9,1 g in serving, 1 portion, 171 g (171 g). About 14% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).
How many carbs are in Classic Fish SELECTION?
Classic Fish SELECTION has 27,6 g of total carbohydrates per 100 g, including 0,99 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Fish SELECTION?
Classic Fish SELECTION contains 2,2 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).
How much sodium is in Classic Fish SELECTION?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00345521. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.