Cinnamon, multigrain cereal
Packaged product Grainas y Pasta
Cinnamon, multigrain cereal contains 369 kcal per 100 g. A serving, 1 container, 65 g (65 g) provides about 240 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (378 kcal per 100 g).
100 g provides 92% of the Daily Value for iron, 83% of the Daily Value for Thiamin (B1) and 52% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0,77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 78,5 g | 29% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 24,6 g | |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,65 mg | 50% |
| Niacin (B3) L | 7,7 mg | 48% |
| Vitamina B6 L | 0,77 mg | 45% |
| Calcio L | 308 mg | 24% |
| Iron L | 16,6 mg | 92% |
| Fósforo L | 154 mg | 12% |
| Potasio L | 262 mg | 6% |
| Zinc L | 5,8 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for grainas y pasta (median 9,3 g)
- Fiber6,2 gbelow the median for grainas y pasta (median 7 g)
- Sugars24,6 gabove the median for grainas y pasta (median 14,3 g)
- Fat3,9 gbelow the median for grainas y pasta (median 5 g)
- Saturated fat0,77 gabove the median for grainas y pasta (median 0,5 g)
- Sodium462 mgabove the median for grainas y pasta (median 219 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Other components (3)
| Carbohydrate, other L | 48 g |
|---|---|
| Fibra, soluble L | 3 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 369 kcal | 369 kcal |
| Protein | 9,2 g | 9,2 g |
| Carbohydrates | 78,5 g | 78,5 g |
| Fat | 3,9 g | 3,9 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 24,6 g | 24,6 g |
| Sodium | 462 mg | 462 mg |
Product details
- Barcode
- 0030444315996
- Label serving
- 1 CONTAINER (65 g)
- Category
- Cereales y sus productos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, natural flavor, dextrin, reduced iron, yellow 6, niacinamide*, bht (a preservative), zinc oxide, yellow 5, red 40, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, blue 1, folic acid*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarHarina de trigoRiceSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hirse Dovgan | 369 | 13 g | 71 g | 3,5 g |
| quinoa Puffs Prozis | 369 | 9,1 g | 71 g | 4,1 g |
| Hot cereal B&G Foods North America Inc. | 369 | 4,6 g | 83,1 g | 2,3 g |
| Gallette bio Invernizzi | 369 | 14,7 g | 70,3 g | 2 g |
| Bsissa ( Orge ) Chez Nanati | 369 | 12 g | 76,6 g | 5,5 g |
| Bsissa Orge Chez Nanati | 369 | 12 g | 76,6 g | 5,5 g |
| Bsissa ( Orge ) Chez Nanati | 369 | 12 g | 76,6 g | 5,5 g |
| Schmale Bandnudeln Eiernudeln Riesaer | 369 | 15 g | 68 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon, multigrain cereal?
100 g of Cinnamon, multigrain cereal has 369 kcal. Serving, 1 container, 65 g (65 g): about 240 kcal.
How much protein is in Cinnamon, multigrain cereal?
Cinnamon, multigrain cereal contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 container, 65 g (65 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 9,3 g).
How many carbs are in Cinnamon, multigrain cereal?
Cinnamon, multigrain cereal has 78,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 24,6 g of sugars.
How much fat is in Cinnamon, multigrain cereal?
Cinnamon, multigrain cereal contains 3,9 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Cinnamon, multigrain cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (92% DV), Thiamin (B1) (83% DV), zinc (52% DV), Riboflavin (B2) (50% DV) and Niacin (B3) (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon, multigrain cereal?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2243937. License: CC0 1.0 (U.S. public domain). Source record dated 24 de octubre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0030444315996. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.