Chicken & Mayo
Packaged product Poultry SIMPLE EATS
Chicken & Mayo contains 230 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 322 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 23,5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 43%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of poultry (median 17,9 g)
- Sugars1,7 gabove the median for poultry (median 0,85 g)
- Fat8,8 gabove the median for poultry (median 4,3 g)
- Saturated fat1,1 gbelow the median for poultry (median 1,2 g)
- Sodium411 mgabove the median for poultry (median 271 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- SIMPLE EATS
- Barcode
- 9315303021913
- Label serving
- 1 portion (140 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Wrap Giant | 230 | 14,7 g | 19,1 g | 10,3 g |
| Pesto Chicken Wrap Farmer's Fridge | 230 | 7,8 g | 24,3 g | 11,7 g |
| Cajun Chicken Double Decker Crust & Co | 230 | 8,7 g | 22,2 g | 11,7 g |
| Pesto Chicken Wrap Farmer’s Fridge | 230 | 7,8 g | 24,3 g | 11,7 g |
| Chicken Korma Woolworths | 230 | 9,8 g | 9 g | 16,8 g |
| Chicken And Stuffing Twelve | 230 | 11,6 g | 30 g | 6,3 g |
| Turkey & Cheddar On White City Point Market | 230 | 12,3 g | 24,2 g | 8,3 g |
| Turkey And Cheddar On White York Street Market | 230 | 12,3 g | 24,2 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Mayo?
100 g of Chicken & Mayo has 230 kcal. Serving, 1 portion, 140 g (140 g): about 322 kcal.
Is Chicken & Mayo high in protein?
Chicken & Mayo contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 16,8 g in serving, 1 portion, 140 g (140 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken & Mayo?
Chicken & Mayo has 23,5 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Mayo?
Chicken & Mayo contains 8,8 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Chicken & Mayo?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303021913. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHICKEN & MAYO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.