Cheddar cheese dip
Packaged product Sopas y salsas Great value
Cheddar cheese dip contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 96,8 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 64,5 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for sopas y salsas (median 2,1 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat8,1 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat3,2 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium677 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,6 g |
|---|---|
| Grasa poliinsaturada L | 3,2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Great value
- Barcode
- 0078742189437
- Label serving
- 2 tbsp (31 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa con Queso Dip Publix | 129 | 0 g | 9,7 g | 8,1 g |
| Queso Dip Casa Mamita | 129 | 3,2 g | 9,7 g | 8,1 g |
| 3 Bean soup mix, prepared, 1 cup Chef's Cupboard | 129 | 6,5 g | 26,9 g | 1,6 g |
| Marinara sauce Heinz | 129 | 3,2 g | 9,7 g | 8,1 g |
| alfredo sauce roasted garlic Food Club | 129 | 1,6 g | 6,5 g | 9,7 g |
| Rosemary &Garlic cooking sauce H-E-B | 129 | 0 g | 3,2 g | 12,9 g |
| Creamy Korma Simmer Sauce Sharwood's | 129 | 3,2 g | 8,4 g | 8,3 g |
| Teriyaki Sesame & Onion Sauce Pamdaroo | 129 | 3,3 g | 20 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese dip?
100 g of Cheddar cheese dip has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.
How much protein is in Cheddar cheese dip?
Cheddar cheese dip contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Cheddar cheese dip?
Cheddar cheese dip has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar cheese dip?
Cheddar cheese dip contains 8,1 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Cheddar cheese dip?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742189437. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.