Toasted Corn Oven Toasted Corn Cereal, Toasted Corn
Packaged product Grainas y Pasta HY-VEE ONE STEP
Toasted Corn Oven Toasted Corn Cereal, Toasted Corn contains 385 kcal per 100 g. A serving, 1-1/4 cup, 39 g (39 g) provides about 150 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.
100 g provides 160% of the Daily Value for Vitamina B12, 157% of the Daily Value for iron and 87% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 718 mg | 31% |
| Total carbohydrates L | 87,2 g | 32% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 10,3 g | |
| Added sugars L | 10,3 g | 21% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 231 µg | 26% |
| Vitamina C L | 15,4 mg | 17% |
| Vitamina D L | 5 µg | 25% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1,1 mg | 84% |
| Niacin (B3) L | 12,8 mg | 80% |
| Vitamina B6 L | 1,3 mg | 75% |
| Folate (B9) L | 308 µg | 77% |
| Vitamina B12 L | 3,9 µg | 160% |
| Calcio L | 333 mg | 26% |
| Iron L | 28,2 mg | 157% |
| Potasio L | 0 mg | 0% |
| Zinc L | 9,6 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for grainas y pasta (median 7,4 g)
- Fiber2,6 gbelow the median for grainas y pasta (median 2,8 g)
- Sugars10,3 gin the top quarter of grainas y pasta (median 2 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,4 g)
- Sodium718 mgin the top quarter of grainas y pasta (median 116 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Ácido fólico L | 282 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 385 kcal |
| Protein | 6,7 g | 7,7 g |
| Carbohydrates | 86,7 g | 87,2 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 2,6 g |
| Sugars | 10 g | 10,3 g |
| Sodium | 767 mg | 718 mg |
Product details
- Brand
- HY-VEE ONE STEP
- Barcode
- 0075450169423
- Label serving
- 1-1/4 cup
- Category
- Cereales
Ingredients
MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Corn Oven Toasted Corn Cereal, Toasted Corn?
100 g of Toasted Corn Oven Toasted Corn Cereal, Toasted Corn has 385 kcal. Serving, 1-1/4 cup, 39 g (39 g): about 150 kcal.
How much protein is in Toasted Corn Oven Toasted Corn Cereal, Toasted Corn?
Toasted Corn Oven Toasted Corn Cereal, Toasted Corn contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1-1/4 cup, 39 g (39 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,4 g).
How many carbs are in Toasted Corn Oven Toasted Corn Cereal, Toasted Corn?
Toasted Corn Oven Toasted Corn Cereal, Toasted Corn has 87,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 10,3 g of sugars.
How much fat is in Toasted Corn Oven Toasted Corn Cereal, Toasted Corn?
Toasted Corn Oven Toasted Corn Cereal, Toasted Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Toasted Corn Oven Toasted Corn Cereal, Toasted Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (160% DV), iron (157% DV), zinc (87% DV), Riboflavin (B2) (84% DV) and Thiamin (B1) (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasted Corn Oven Toasted Corn Cereal, Toasted Corn?
100 g contains 718 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de agosto de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450169423. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2634308. License: CC0 1.0 (U.S. public domain). Source record dated 29 de agosto de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "TOASTED CORN OVEN TOASTED CORN CEREAL, TOASTED CORN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.