Bücklings Filets
Packaged product Pesca y mariscos Appel
Bücklings Filets contains 227 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 227 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0,4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 202 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 0,4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of pesca y mariscos (median 12,7 g)
- Fiber0,5 gin the top quarter of pesca y mariscos (median 0,17 g)
- Sugars0,2 gin the lowest quarter of pesca y mariscos (median 2,8 g)
- Fat15,8 gabove the median for pesca y mariscos (median 14 g)
- Saturated fat3,3 gabove the median for pesca y mariscos (median 3,1 g)
- Sodium504 mgin the lowest quarter of pesca y mariscos (median 840 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Appel
- Barcode
- 4020500956498
- Quantity
- 21.1g
- Label serving
- 1 portion (100 g)
- Category
- Relleno de arenque
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets d'aringa (Clupea harengus) 76%, huile de colza, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bücklings Filets?
100 g of Bücklings Filets has 227 kcal. Serving, 1 portion, 100 g (100 g): about 227 kcal.
Is Bücklings Filets high in protein?
Bücklings Filets contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 12,7 g).
How many carbs are in Bücklings Filets?
Bücklings Filets has 0,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bücklings Filets?
Bücklings Filets contains 15,8 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Bücklings Filets?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4020500956498. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.