Breaded Veal Cutlets
Packaged product Pan y productos horneados Longo's
Breaded Veal Cutlets contains 150 kcal per 100 g. A serving, 1 cutlet, 140 g (140 g) provides about 210 kcal.
Roughly 49% of its calories come from protein, with 29% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 21,4 mg | 2% |
| Iron L | 0,89 mg | 5% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 286 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 29%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,71 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat3,6 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium321 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Longo's
- Barcode
- 0772468005216
- Label serving
- 1 cutlet (140 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla espinacas con queso de cabra Ametller Origen | 150 | 7,1 g | 7,3 g | 10 g |
| Breaded Chicken Cutlets Uncooked Ontario Chicken Premium | 150 | 20 g | 9,3 g | 3,2 g |
| Gluten-free English muffins Trader Joe’s | 150 | 4 g | 30 g | 1 g |
| Multigrain Tortilla Mr. Tortilla | 150 | 10 g | 30 g | 5 g |
| Protein waffle Honey Stinger | 150 | 10 g | 15 g | 5 g |
| Baked Seasoning Egg Atsuyaki Tamago | 150 | 8 g | 14 g | 7 g |
| Traditional Style Flat Bread Amir Bakery | 150 | 5,7 g | 31,1 g | 0,36 g |
| Waffle Cone Thin Mints BeeMax | 150 | 2 g | 21 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Veal Cutlets?
100 g of Breaded Veal Cutlets has 150 kcal. Serving, 1 cutlet, 140 g (140 g): about 210 kcal.
Is Breaded Veal Cutlets high in protein?
Breaded Veal Cutlets contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 25 g in serving, 1 cutlet, 140 g (140 g). About 49% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Veal Cutlets?
Breaded Veal Cutlets has 10,7 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Veal Cutlets?
Breaded Veal Cutlets contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Breaded Veal Cutlets?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468005216. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.