Blue Bonnet

Packaged product Gordas y aceites Blue Bonnet

Blue Bonnet contains 429 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 60 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 576 kcal per 100 g across 419 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue Bonnet by Blue Bonnet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
0 gprotein
0 gcarbohydrates
50 gfat
60kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 50 g 64%
Saturated fat L 17,9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 929 mg 40%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%429kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Calcio0%Iron0%Magnesio0%Fósforo0%Potasio0%

Nutritional insights

  • Fat50 gbelow the median for gordas y aceites (median 60 g)
  • Saturated fat17,9 gbelow the median for gordas y aceites (median 17,9 g)
  • Sodium929 mgin the top quarter of gordas y aceites (median 571 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L10,7 g
Grasa poliinsaturada L17,9 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Blue Bonnet
Barcode
0029000008229
Quantity
4 Count 16Oz
Label serving
1 Tbsp (14 g)
Category
Gordas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetable oil blend (soybean oil, palm oil, and palm kernel oil), water, salt, less than 2% of: emulsifiers (mono - and diglycerides, soy lecithin), whey, preservatives (potassium sorbate and sodium benzoate), phosphoric acid (acidulant), natural and artificial flavor, colored with beta carotene (source of vitamin a), vitamin a palmitate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Bonnet?

100 g of Blue Bonnet has 429 kcal. Serving, 1 tbsp, 14 g (14 g): about 60 kcal.

How much protein is in Blue Bonnet?

Blue Bonnet contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein.

How many carbs are in Blue Bonnet?

Blue Bonnet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Bonnet?

Blue Bonnet contains 50 g of fat per 100 g, of which 17,9 g is saturated (89% of the Daily Value).

How much sodium is in Blue Bonnet?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0029000008229. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.