Big Blueberries
Big Blueberries contains 49 kcal per 100 g. A serving, 100 g (100 g) provides about 49 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 8,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,71 g)
- Fiber2,7 gabove the median for frutas (median 1,5 g)
- Sugars8,5 gbelow the median for frutas (median 11,9 g)
- Fat0,6 gabove the median for frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium0 mgin the lowest quarter of frutas (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
coop BIG BLUEBERRIES SE BLÅBÄR. Styckfrysta. Djupfryst. INGREDIENSER: Odlade blåbär. Blåbärens ursprung: Se kød vid Bäst före-datumet. PE-Peru, PL=Polen, ES=Spanien. FÖRVARING: - 18°C eller kallare. Bör inte frysas efter upptining. BÄST FÖRE: I frys (-18°C eller kailare): Se denna sida. SORTERING: Sorteras som plastförpackning. TILLAGNING: Upptining: I rumstemperatur: ca 2 timmar. I kylskåp: ca 6 timmar. I mikrovågsugn: ca 4 minuter på 360W (250 g). DK BLÅBÆR. Løsfrosne. Dybfrossen. INGREDIENSER: Dyrkede blåbær. Blåbærrenes oprindelse: Se kode ved Bedst før dato. PE=Peru, PL-Polen, ES-Spanien. OPBEVARING: Ved - 18°C eller koldere. Må ikke nedfryses igen efter optøning. BEDST FØR: I dybfryser (-18°C eller koldere): Se denne side. EMBALLAGE: Sorteres som blød plast. TILBEREDNING: Fødevaremyndighederne anbefaler at frosne bær koges 1-2 min før anvendelse. NO BLÅBÆR. Løsfryst. Dypfryst. INGREDIENSER: Dyrkede blåbær. Blåbærenes opprinnelse: Se kode ved Best før dato. PE=Peru, PL=Polen, ES=Spania. OPPBEVARING: Ved - 18°C eller kaldere. Bør ikke fryses på nytt etter opptining BEST FØR: I dypfryser (-18°C eller kaldere): Se denne side. EMBALLASJE: Sorteres som plast. TILBEREDNING: Myndighetene anbefaler at fryste importerte bær kokes 1-2 minutter før bruk. FI MUSTIKKA. Irtopakastettu. Pakaste. AINESOSAT: Pensasmustikka. Mustikoiden alkuperä: Ks. parasta ennen - päiväyksen koodi. PE=Peru, PL=Puola, ES=Espanja. SÄILYTYS: - 18°C tai kylmemmässä. Sulanutta tuotetta ei saa pakastaa uudelleen. PARAGE ENNENT Pakastimessa (-18°C tal kylmemmässä):
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit express Del Monte | 49 | 0,5 g | 11 g | 0 g |
| granini cherry Granini | 49 | 0,5 g | 11,9 g | 0,2 g |
| Quetsches crop's | 49 | 0,8 g | 9,6 g | 0 g |
| Berry Medley WinCo Foods | 49 | 0,82 g | 12,3 g | 0,41 g |
| Bio Biren Applejus Biog | 49 | 0,1 g | 10,5 g | 0,1 g |
| Fruit et co Del Monte | 49 | 0,6 g | 10 g | 0 g |
| Cherries Hortex | 49 | 0,9 g | 9,9 g | 0,5 g |
| Jus orange, carrots, Ginger The Juicery | 49 | 0,5 g | 10,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Blueberries?
100 g of Big Blueberries has 49 kcal. Serving, 100 g (100 g): about 49 kcal.
How much protein is in Big Blueberries?
Big Blueberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,71 g).
How many carbs are in Big Blueberries?
Big Blueberries has 9,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big Blueberries?
Big Blueberries contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Big Blueberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011345855. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "BIG BLUEBERRIES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.