Big Blueberries
Big Blueberries contains 49 kcal per 100 g. A serving, 100 g (100 g) provides about 49 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber2,7 gabove the median for frugter (median 1,5 g)
- Sugars8,5 gbelow the median for frugter (median 11,9 g)
- Fat0,6 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
coop BIG BLUEBERRIES SE BLÅBÄR. Styckfrysta. Djupfryst. INGREDIENSER: Odlade blåbär. Blåbärens ursprung: Se kød vid Bäst före-datumet. PE-Peru, PL=Polen, ES=Spanien. FÖRVARING: - 18°C eller kallare. Bör inte frysas efter upptining. BÄST FÖRE: I frys (-18°C eller kailare): Se denna sida. SORTERING: Sorteras som plastförpackning. TILLAGNING: Upptining: I rumstemperatur: ca 2 timmar. I kylskåp: ca 6 timmar. I mikrovågsugn: ca 4 minuter på 360W (250 g). DK BLÅBÆR. Løsfrosne. Dybfrossen. INGREDIENSER: Dyrkede blåbær. Blåbærrenes oprindelse: Se kode ved Bedst før dato. PE=Peru, PL-Polen, ES-Spanien. OPBEVARING: Ved - 18°C eller koldere. Må ikke nedfryses igen efter optøning. BEDST FØR: I dybfryser (-18°C eller koldere): Se denne side. EMBALLAGE: Sorteres som blød plast. TILBEREDNING: Fødevaremyndighederne anbefaler at frosne bær koges 1-2 min før anvendelse. NO BLÅBÆR. Løsfryst. Dypfryst. INGREDIENSER: Dyrkede blåbær. Blåbærenes opprinnelse: Se kode ved Best før dato. PE=Peru, PL=Polen, ES=Spania. OPPBEVARING: Ved - 18°C eller kaldere. Bør ikke fryses på nytt etter opptining BEST FØR: I dypfryser (-18°C eller kaldere): Se denne side. EMBALLASJE: Sorteres som plast. TILBEREDNING: Myndighetene anbefaler at fryste importerte bær kokes 1-2 minutter før bruk. FI MUSTIKKA. Irtopakastettu. Pakaste. AINESOSAT: Pensasmustikka. Mustikoiden alkuperä: Ks. parasta ennen - päiväyksen koodi. PE=Peru, PL=Puola, ES=Espanja. SÄILYTYS: - 18°C tai kylmemmässä. Sulanutta tuotetta ei saa pakastaa uudelleen. PARAGE ENNENT Pakastimessa (-18°C tal kylmemmässä):
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit express Del Monte | 49 | 0,5 g | 11 g | 0 g |
| granini cherry Granini | 49 | 0,5 g | 11,9 g | 0,2 g |
| Quetsches crop's | 49 | 0,8 g | 9,6 g | 0 g |
| Berry Medley WinCo Foods | 49 | 0,82 g | 12,3 g | 0,41 g |
| Bio Biren Applejus Biog | 49 | 0,1 g | 10,5 g | 0,1 g |
| Fruit et co Del Monte | 49 | 0,6 g | 10 g | 0 g |
| Cherries Hortex | 49 | 0,9 g | 9,9 g | 0,5 g |
| Jus orange, carrots, Ginger The Juicery | 49 | 0,5 g | 10,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Blueberries?
100 g of Big Blueberries has 49 kcal. Serving, 100 g (100 g): about 49 kcal.
How much protein is in Big Blueberries?
Big Blueberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Big Blueberries?
Big Blueberries has 9,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big Blueberries?
Big Blueberries contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Big Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011345855. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Source description: "BIG BLUEBERRIES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.