Bagels
Packaged product Pan y productos horneados Brennans
Bagels contains 268 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 228 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,35 g | 2% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 7,8 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 9,5 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gbelow the median for pan y productos horneados (median 9,6 g)
- Fiber4,9 gin the top quarter of pan y productos horneados (median 3,1 g)
- Sugars7,8 gin the top quarter of pan y productos horneados (median 5,5 g)
- Fat1,4 gin the lowest quarter of pan y productos horneados (median 2,5 g)
- Saturated fat0,35 gbelow the median for pan y productos horneados (median 0,5 g)
- Sodium222 mgin the lowest quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Brennans
- Barcode
- 5011059001783
- Label serving
- 1 Bagel (85 g)
- Category
- Panes de bagel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat, Calcium, Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Poppy Seeds (2%), Yeast (Yeast. Vitamin D Yeast), Salt, Soya Flour, Palm Fat (Sustainable), Preservatives: Calcium Propionate, Sorbic Acid (added to export products and during periods of very hot weather, to inhibit mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C) Made using EU and UK flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitzgeralds Multiseed and Cereal Bagels Fitzgeralds | 268 | 10,9 g | 50,8 g | 4,5 g |
| Multiseed & Cereal Bagels Fitzgeralds | 268 | 10,9 g | 50,8 g | 4,5 g |
| 5 Multigrain Bagels Marks & Spencer | 268 | 11,3 g | 45,5 g | 3,3 g |
| Sesame Bagel Warburtons | 268 | 10,4 g | 50 g | 2,4 g |
| Parmesan Bagels Abe's | 268 | 10,5 g | 49,4 g | 2 g |
| Lighter NYC Bagels New York Bakery | 268 | 9,6 g | 50,9 g | 2,1 g |
| everything bagels Marketside | 269 | 9,3 g | 53,7 g | 1,4 g |
| 5 Brown Wheaten Lidl | 269 | 10,3 g | 51,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 268 kcal. Serving, 1 bagel, 85 g (85 g): about 228 kcal.
How much protein is in Bagels?
Bagels contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 8,1 g in serving, 1 bagel, 85 g (85 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,6 g).
How many carbs are in Bagels?
Bagels has 56,5 g of total carbohydrates per 100 g, including 4,9 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 1,4 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).
How much sodium is in Bagels?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011059001783. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.