Apricots

Packaged product Otros alimentos Trader Joe's

Apricots contains 250 kcal per 100 g. A serving, 1/3 cup, 40 g (40 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

100 g provides 24% of the Daily Value for potasio and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricots by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
2,5 gprotein
62,5 gcarbohydrates
0 gfat
100kcal in serving, 1/3 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 62,5 g 23%
Dietary fiber L 7,5 g 27%
Total sugars L 52,5 g
Added sugars L 0 g 0%
Protein L 2,5 g 5%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 50 mg4%
Iron L 2,8 mg15%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 1.150 mg24%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%250kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio24%Iron15%Calcio4%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%

Nutritional insights

  • Protein2,5 gbelow the median for otros alimentos (median 7 g)
  • Fiber7,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars52,5 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00673266
Quantity
8 oz
Label serving
1/3 cup (40 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricots?

100 g of Apricots has 250 kcal. Serving, 1/3 cup, 40 g (40 g): about 100 kcal.

How much protein is in Apricots?

Apricots contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1/3 cup, 40 g (40 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Apricots?

Apricots has 62,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 52,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricots?

Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (24% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricots?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00673266. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.