6 Seeded Folded Flatbreads
Packaged product Pan y productos horneados Urban Hill Bakery
6 Seeded Folded Flatbreads contains 323 kcal per 100 g. A serving, 1 flatbread, 35 g (35 g) provides about 113 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0,86 g | 4% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 49,7 g | 18% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8,2 g)
- Fiber4,6 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars2 gbelow the median for pan y productos horneados (median 2,3 g)
- Fat8,9 gin the top quarter of pan y productos horneados (median 6,6 g)
- Saturated fat0,86 gbelow the median for pan y productos horneados (median 1,2 g)
- Sodium263 mgin the lowest quarter of pan y productos horneados (median 460 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Urban Hill Bakery
- Barcode
- 4056489147855
- Label serving
- 1 flatbread (35 g)
- Category
- Panes planos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, 10% Seed Mix (Millet Seeds, Sunflower Seeds, Brown Linseeds, Golden Linseeds, Pumpkin Seeds, Quinoa), Rapeseed Oil, Yeast, Spirit Vinegar, Malted Wheat Flakes, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Preservative: Calcium Propionate; Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)LevaduraVinegarSalt
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|---|---|---|---|---|
| Souvlaki Bread Mission | 323 | 9,6 g | 49,2 g | 8,8 g |
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| Cheesy Garlic Butter Flatbread M&S Food | 322 | 10,8 g | 40,8 g | 12,4 g |
| Chapati Weizenfladen Sabita | 322 | 9,3 g | 54 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Seeded Folded Flatbreads?
100 g of 6 Seeded Folded Flatbreads has 323 kcal. Serving, 1 flatbread, 35 g (35 g): about 113 kcal.
How much protein is in 6 Seeded Folded Flatbreads?
6 Seeded Folded Flatbreads contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3,3 g in serving, 1 flatbread, 35 g (35 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,2 g).
How many carbs are in 6 Seeded Folded Flatbreads?
6 Seeded Folded Flatbreads has 49,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Seeded Folded Flatbreads?
6 Seeded Folded Flatbreads contains 8,9 g of fat per 100 g, of which 0,86 g is saturated (4% of the Daily Value).
How much sodium is in 6 Seeded Folded Flatbreads?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489147855. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.