3 Cheese Bake Shredded
Packaged product Dairy and Eggs EMBORG
3 Cheese Bake Shredded contains 361 kcal per 100 g. A serving, 100 g (100 g) provides about 361 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0,6%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0,5 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat28 gin the top quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- EMBORG
- Barcode
- 5704025030282
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| French Brie Double cream The cheese guy | 361 | 17,9 g | 0 g | 32,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Bake Shredded?
100 g of 3 Cheese Bake Shredded has 361 kcal. Serving, 100 g (100 g): about 361 kcal.
Is 3 Cheese Bake Shredded high in protein?
3 Cheese Bake Shredded contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in 3 Cheese Bake Shredded?
3 Cheese Bake Shredded has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese Bake Shredded?
3 Cheese Bake Shredded contains 28 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704025030282. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.