3 Cheese Bake Shredded
Packaged product Mælk og æg EMBORG
3 Cheese Bake Shredded contains 361 kcal per 100 g. A serving, 100 g (100 g) provides about 361 kcal.
Roughly 70 % of its calories come from fat, with 29 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,6 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of mælk og æg (median 8 g)
- Sugars0,5 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat28 gin the top quarter of mælk og æg (median 10 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- EMBORG
- Barcode
- 5704025030282
- Label serving
- 100 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Brie Double cream The cheese guy | 361 | 17,9 g | 0 g | 32,1 g |
| whey protein isolate (double choc milk) Black Wolf | 361 | 84,3 g | 3,7 g | 1 g |
| Cream of rice Go Mct | 361 | 7,2 g | 75 g | 3,3 g |
| RECIPE MADE MILK Oats Made Extraordinary MOMA GLUT MOMA | 361 | 14 g | 63,7 g | 4,3 g |
| Sloppy Joe With Natural Ham, Swiss Cheese Cole Slaw & Russian Dressing Shoprite | 361 | 22,9 g | 27,8 g | 17,6 g |
| Peanut Butter Crunch Lean Whey Muscle Sport | 361 | 69,4 g | 11,1 g | 5,6 g |
| Paleo Protein Strawberries & Cream Amy Myer’s- MD | 361 | 75,8 g | 10,8 g | 1,8 g |
| Egg Noodles Hobe | 361 | 10 g | 74 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Bake Shredded?
100 g of 3 Cheese Bake Shredded has 361 kcal. Serving, 100 g (100 g): about 361 kcal.
Is 3 Cheese Bake Shredded high in protein?
3 Cheese Bake Shredded contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in 3 Cheese Bake Shredded?
3 Cheese Bake Shredded has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese Bake Shredded?
3 Cheese Bake Shredded contains 28 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704025030282. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.