Fruits: Nutrition Facts and Calorie Chart

Fresh, dried, canned and frozen fruit and fruit juices.

FoodFactly lists 502 generic fruits and 46,066 packaged products with complete nutrition data. Per 100 g, the median is 63 kcal; half of them fall between 48 kcal and 102 kcal. Median protein is 0.68 g per 100 g.

Subcategories

pre-packaged-fruit-vegetables 1,975Fruits and vegetables based foods 1,600Fruit and vegetable preserves 1,490Dried fruits 1,122Canned fruits 908fruits-based-foods 827Apple compotes 772Canned Fruit 536Dried cranberries 403Fruits and Fruit Juices 387Dried bananas 276Fruit pastes 272Blueberries 264Bananas 241Strawberries 241Mixed dried fruits 231specialites-laitieres-aux-fruits 211Dried mangoes 208Fruit Prepared/Processed 188Apples 173Pineapple 173barres-aux-fruits 133Fruit-based foods 132Frozen blueberries 129Frozen fruits 129Protein powders 127Porridge with fruits 127Fruit skyrs 126Fromages blancs with fruits 123Fruit jellies 121Dietary supplements 121Banana Apple compotes 117Raspberries 116Mango chutneys 114Fresh kiwifruits 113Kiwifruits 112Canned pineapples 107Mangoes 107Apple schorle 105Dried apples 103Fresh raspberries 103Cherry tomatoes 99Berries 97Fruit salads 93Fresh strawberries 92Frozen raspberries 88FRUITS/LÉGUMES 84Gummy strawberries 83dried-mixed-fruits 81orangettes 80Cherries 77Apricot Apple compotes 76Frozen berries 72Pineapples 72Oranges 68fruit-puree 64Plums 62Bigarade orange marmelades 61Fresh apples 59Dried pineapple 58

All fruits

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Passion-fruit, (granadilla), purple, raw Raw 97 2.2 g 23.4 g 0.7 g
Passion-fruit juice, purple, raw Raw 51 0.39 g 13.6 g 0.05 g
Passion-fruit juice, yellow, raw Raw 60 0.67 g 14.5 g 0.18 g
Passion fruit, raw Raw 97 2.2 g 23.4 g 0.7 g
Pawpaw, peeled, seeded, raw Raw n/a 1.2 g n/a n/a
Peach, dried Dried or dry 239 3.6 g 61.3 g 0.76 g
Peaches, canned, extra heavy syrup pack, solids and liquids Canned 96 0.47 g 26.1 g 0.03 g
Peaches, canned, extra light syrup, solids and liquids Canned 42 0.4 g 11.1 g 0.1 g
Peaches, canned, heavy syrup, drained Canned 72 0.52 g 18.4 g 0.18 g
Peaches, canned, heavy syrup pack, solids and liquids Canned 74 0.45 g 19.9 g 0.1 g
Peaches, canned, juice pack, solids and liquids Canned 44 0.63 g 11.6 g 0.03 g
Peaches, canned, light syrup pack, solids and liquids Canned 54 0.45 g 14.6 g 0.03 g
Peaches, canned, water pack, solids and liquids Canned 24 0.44 g 6.1 g 0.06 g
Peaches, dehydrated (low-moisture), sulfured, stewed Cooked 133 2 g 34.1 g 0.42 g
Peaches, dehydrated (low-moisture), sulfured, uncooked Dried or dry 325 4.9 g 83.2 g 1 g
Peaches, dried, sulfured, stewed, with added sugar Cooked 103 1.1 g 26.6 g 0.22 g
Peaches, dried, sulfured, stewed, without added sugar Cooked 77 1.2 g 19.7 g 0.25 g
Peaches, dried, sulfured, uncooked Dried or dry 239 3.6 g 61.3 g 0.76 g
Peaches, frozen, sliced, sweetened Frozen 94 0.63 g 24 g 0.13 g
Peaches, spiced, canned, heavy syrup pack, solids and liquids Canned 75 0.41 g 20.1 g 0.1 g
Peach nectar, canned, with added ascorbic acid Canned 50 0.21 g 11.9 g 0.51 g
Peach nectar, canned, with sucralose, without added ascorbic acid Canned 49 0.1 g 11.6 g 0.57 g
Peach, yellow, raw Raw 39 0.91 g 9.5 g 0.25 g
Pear, Anjou, green, with skin, raw Raw 57 0.31 g 14.8 g 0.37 g
Pear, Bartlett, raw Raw 63 0.39 g 15 g 0.16 g
Pear, dried Dried or dry 262 1.9 g 69.7 g 0.63 g
Pear nectar, canned, with added ascorbic acid Canned 60 0.11 g 15.8 g 0.01 g
Pear nectar, canned, without added ascorbic acid Canned 60 0.11 g 15.8 g 0.01 g
Pears, asian, raw Raw 42 0.5 g 10.7 g 0.23 g
Pears, canned, extra heavy syrup pack, solids and liquids Canned 97 0.19 g 25.3 g 0.13 g
Pears, canned, extra light syrup pack, solids and liquids Canned 47 0.3 g 12.2 g 0.1 g
Pears, canned, heavy syrup, drained Canned 74 0.24 g 19.1 g 0.18 g
Pears, canned, heavy syrup pack, solids and liquids Canned 74 0.2 g 19.2 g 0.13 g
Pears, canned, juice pack, solids and liquids Canned 50 0.34 g 12.9 g 0.07 g
Pears, canned, light syrup pack, solids and liquids Canned 57 0.19 g 15.2 g 0.03 g
Pears, canned, water pack, solids and liquids Canned 29 0.19 g 7.8 g 0.03 g
Pears, dried, sulfured, stewed, with added sugar Cooked 140 0.86 g 37.1 g 0.29 g
Pears, dried, sulfured, stewed, without added sugar Cooked 127 0.91 g 33.8 g 0.31 g
Pears, dried, sulfured, uncooked Dried or dry 262 1.9 g 69.7 g 0.63 g
Pears, raw Raw 57 0.36 g 15.2 g 0.14 g
Pears, raw, bosc Raw 67 0.36 g 16.1 g 0.09 g
Pears, raw, green anjou Raw 66 0.44 g 15.8 g 0.1 g
Pears, raw, red anjou Raw 62 0.33 g 14.9 g 0.14 g
Peppers, red, cooked Cooked 55 0.92 g 6.7 g 2.8 g
Persimmon, dried Dried or dry 374 1.5 g 96.1 g 0.66 g
Persimmon, raw Raw 70 0.58 g 18.6 g 0.19 g
Persimmons, japanese, dried Dried or dry 274 1.4 g 73.4 g 0.59 g
Persimmons, japanese, raw Raw 70 0.58 g 18.6 g 0.19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.