Calories in Passion-fruit juice, yellow, raw
Generic food Raw Fruits
Passion-fruit juice, yellow, raw contains 60 kcal per 100 g. A typical serving of 1 cup (247 g) provides about 148 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for fruits and fruit juices on FoodFactly (60 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin C and 14% of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 60 kcal | |
| Total fat ? | 0.18 g | 0.2% |
| Saturated fat ? | 0.015 g | 0.1% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 6 mg | 0.3% |
| Total carbohydrates C | 14.5 g | 5% |
| Dietary fiber ? | 0.2 g | 0.7% |
| Total sugars M | 14.3 g | |
| Protein ? | 0.67 g | 1% |
| Vitamin A ? | 47 µg | 5% |
| Vitamin C ? | 18.2 mg | 20% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E I | 0.01 mg | 0.1% |
| Vitamin K I | 0.4 µg | 0.3% |
| Thiamin (B1) ? | 0 mg | 0% |
| Riboflavin (B2) ? | 0.1 mg | 8% |
| Niacin (B3) ? | 2.2 mg | 14% |
| Vitamin B6 ? | 0.06 mg | 4% |
| Folate (B9) C | 8 µg | 2% |
| Vitamin B12 Z | 0 µg | 0% |
| Choline I | 4 mg | 0.7% |
| Calcium ? | 4 mg | 0.3% |
| Iron ? | 0.36 mg | 2% |
| Magnesium ? | 17 mg | 4% |
| Phosphorus ? | 25 mg | 2% |
| Potassium ? | 278 mg | 6% |
| Zinc ? | 0.06 mg | 0.5% |
| Copper ? | 0.05 mg | 6% |
| Selenium C | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gabove the median for fruits and fruit juices (median 0.61 g)
- Fiber0.2 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
- Sugars14.3 gabove the median for fruits and fruit juices (median 11 g)
- Fat0.18 gbelow the median for fruits and fruit juices (median 0.19 g)
- Saturated fat0.015 gbelow the median for fruits and fruit juices (median 0.021 g)
- Sodium6 mgin the top quarter of fruits and fruit juices (median 3 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water84.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.022 g |
|---|---|
| Polyunsaturated fat ? | 0.11 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.11 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0.012 g |
| SFA 18:0 ? | 0.004 g |
| MUFA 18:1 ? | 0.022 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene M | 525 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol Z | 0 µg |
| Carotene, alpha M | 35 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta M | 47 µg |
Other components (11)
| Water ? | 84.2 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0.49 g |
| Theobromine Z | 0 mg |
| Energy ? | 251 kJ |
| Vitamin A, IU ? | 943 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 8 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Passion-fruit juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion-fruit juice, purple, raw Raw | 51 | 0.39 g | 13.6 g | 0.05 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango, raw Raw | 60 | 0.82 g | 15 g | 0.38 g |
| Grapes, red or green, raw Raw | 69 | 0.72 g | 18.1 g | 0.16 g |
| Cherries, sweet, dark red, raw Raw | 63 | 1 g | 16.2 g | 0.19 g |
| Cherries, sweet, raw Raw | 63 | 1.1 g | 16 g | 0.2 g |
| Litchis, raw Raw | 66 | 0.83 g | 16.5 g | 0.44 g |
| Grapes, american type (slip skin), raw Raw | 67 | 0.63 g | 17.2 g | 0.35 g |
| Kiwifruit, ZESPRI SunGold, raw Raw | 63 | 1 g | 15.8 g | 0.28 g |
| Grapes, green, seedless, raw Raw | 72 | 0.9 g | 18.6 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw passion-fruit juice?
100 g of raw passion-fruit juice has 60 kcal. 1 cup (247 g): about 148 kcal. 1 fl oz (30.9 g): about 19 kcal.
How much protein is in raw passion-fruit juice?
Raw passion-fruit juice contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 1.7 g in 1 cup (247 g). About 4% of its calories come from protein. Compared with other fruits and fruit juices, that is above the median (median 0.61 g).
How many carbs are in raw passion-fruit juice?
Raw passion-fruit juice has 14.5 g of total carbohydrates per 100 g, including 0.2 g of fiber and 14.3 g of sugars.
How much fat is in raw passion-fruit juice?
Raw passion-fruit juice contains 0.18 g of fat per 100 g, of which 0.015 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does raw passion-fruit juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw passion-fruit juice?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169110. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.