Porridge with fruits

FoodFactly lists 0 generic porridge with fruits and 41 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 367 kcal and 379 kcal. Median protein is 10 g per 100 g.

Highest protein

  1. Protein Porridge Sachets Apple & Cranberry 24.5 g
  2. OATMEAL Apple Cinnamon 24 g
  3. OATMEAL Blueberries & Cream 24 g
  4. Protein Packed Oatmeal Strawberries & Cream 24 g
  5. Protein-Packed Oatmeal Blueberries & Cream 23.3 g

Highest fiber

  1. porridge very berry flavour 10.1 g
  2. Bananas & Cream Instant Oatmeal 10 g
  3. Harraways Apple, Sultana & Cinnamon Oat Sachets 9.8 g
  4. Hafer Porridge Rote Beeren 9.6 g
  5. Instant Oatmeal Apples & Cinnamon 9.3 g

Lowest calorie

  1. Mango And Pineapple Overnight Oats 154 kcal
  2. Fruity Date Porridge 167 kcal
  3. Oat So Simple Simply Apple 335 kcal
  4. Simply strawberry no added sugar oatmeal With Milk 335 kcal
  5. Apple, cinamon & sultana porridge 354 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces Quaker 614 8.6 g 68 g 6.2 g
Apple & Blueberry Flavour Porridge Sachets ASDA 372 11 g 66 g 5.1 g
Apple, cinamon & sultana porridge Marks & Spencers 354 9.5 g 63.5 g 5 g
Apple Cinnamon Instant Oatmeal Full Circle Market 375 10 g 77.5 g 5 g
apples & cinnamon instant oatmeal food club 371 8.6 g 77.1 g 4.3 g
Bananas & Cream Instant Oatmeal Quaker 367 10 g 73.3 g 5 g
Blueberry, cranberry, guava porridge Quaker 367 10 g 61 g 7.4 g
Cranberry & Raisin Porridge MOMA 360 14 g 63.7 g 4.3 g
Exotic Fruits QUAKER 379 9.5 g 63 g 8.1 g
fruit & cream variety instant oatmeal Food Club 400 8.6 g 74.3 g 5.7 g
Fruit Fusion Strawberry Peach Oatmeal Quaker 375 10 g 72.5 g 6.3 g
Fruity Date Porridge Rude health 167 5.1 g 34.5 g 2.5 g
Hafer Porridge Rote Beeren Alnatura 357 11 g 61 g 5.5 g
Harraways Apple, Sultana & Cinnamon Oat Sachets Harraways 385 11.7 g 67.4 g 6.3 g
Immunity Instant Oatmeal Blueberry Blackberry QUAKER 375 10 g 72.5 g 6.3 g
Instant Oatmeal apple cinnamon Nature's Promise 375 10 g 77.5 g 5 g
Instant Oatmeal Apples & Cinnamon Quaker 372 9.3 g 76.7 g 4.7 g
Instant Oatmeal Apples & Cinnamon QUAKER 372 9.3 g 76.7 g 4.7 g
Instant Oatmeal - Fruit & Cream Quaker 367 10 g 54.9 g 6.7 g
Instant Oatmeal Fruit & Cream Quaker 367 10 g 76.7 g 6.7 g
Instant Oatmeal Raisin, Date & Walnut Quaker 378 8.1 g 73 g 6.8 g
Instant Oatmeal Strawberries & Cream Quaker 367 10 g 76.7 g 6.7 g
Instant oatmeal strawberry and cream Quaker 372 9.3 g 74.4 g 5.8 g
Jumbo Oat Porridge Moma 354 14 g 64 g 3.9 g
Mango And Pineapple Overnight Oats Starbucks 154 3.1 g 23 g 4.9 g
Multigrain red berries porridge pot Waitrose 356 14.2 g 64.6 g 2.9 g
OATMEAL Apple Cinnamon KODIAK 380 24 g 62 g 5 g
OATMEAL Blueberries & Cream KODIAK 380 24 g 62 g 5 g
Oat So Simple Simply Apple Quaker 335 9.1 g 64.7 g 6.8 g
Organic banana and plum multigrain porridge Sainsbury's 386 9.9 g 73 g 5.2 g
porridge very berry flavour Marks & Spencers 357 13.5 g 61.2 g 4.2 g
Protein-Packed Oatmeal Blueberries & Cream Kodiak 383 23.3 g 60 g 5 g
Protein Packed Oatmeal Strawberries & Cream Kodiak 380 24 g 62 g 5 g
Protein Porridge Sachets Apple & Cranberry Carman's 392 24.5 g 51.6 g 7.6 g
Quaker Instant Oatmeal Apples & Cinnamon Cups Quaker 372 9.3 g 76.7 g 4.7 g
Quaker Instant Oatmeal Strawberries & Cream Cups Quaker 372 9.3 g 74.4 g 5.8 g
Simply strawberry no added sugar oatmeal With Milk Quaker 335 9.5 g 64.6 g 7.1 g
Strawberry Raspberry & Cranberry Flavour Microwaveable Oats Quaker 379 8.8 g 68 g 6.4 g
Strawberry, Raspberry & Cranberry Porridge Pot Brochan 367 14.8 g 61.6 g 5.3 g
Summer Berries QUAKER 374 14.3 g 67.2 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fruits.