Kroger, Rice Cakes, White Cheddar, White Cheddar
Packaged product Snacks KROGER
Kroger, Rice Cakes, White Cheddar, White Cheddar contains 409 kcal per 100 g. A Serving, 1 CAKE, 11 g (11 g) provides about 45 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 2.383 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Snacks (median 17,9 g)
- Fiber0 gin the lowest quarter of Snacks (median 1,8 g)
- Sugars9,1 gabove the median for Snacks (median 5 g)
- Fat4,6 gin the lowest quarter of Snacks (median 22,9 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 5,4 g)
- Sodium1.180 mgabove the median for Snacks (median 1.000 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 81,8 g | 81,8 g |
| Fat | 4,5 g | 4,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 9,1 g |
| Sodium | 1.182 mg | 1.180 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110357946
- Label serving
- 1 CAKE
- Category
- Other Snacks
Ingredients
WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), CHEESE FLAVOR BLEND (SALT, BUTTER MILK POWDER, CORN MALTODEXTRIN, WHITE CHEDDAR AND CHEDDAR CHEESE SOLIDS [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PERMEATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, YEAST EXTRACT, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, NONFAT DRY MILK, CITRIC ACID, WHEY, LACTIC ACID, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, HYDROXYLATED SOY LECITHIN), SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Market Blend Meat Sticks, Original IOWA SMOKEHOUSE | 409 | 22,7 g | 9,1 g | 31,8 g |
| White Cheddar Low Fat Rice Cakes, White Cheddar PUBLIX | 409 | 9,1 g | 81,8 g | 4,6 g |
| Strawberry Crispy Treats, Strawberry BLAKE'S SEED BASED | 409 | 4,6 g | 72,7 g | 11,4 g |
| Chocolate Drizzled Mini Pop, Chocolate KIM'S | 409 | 9,1 g | 63,6 g | 13,6 g |
| Beef Jerky Snack Packs, Hickory Smoked LOWREY'S | 410 | 30,8 g | 15,4 g | 25,6 g |
| Hot & Spicy Naturally Hardwood Smoked Landjaeger, Hot & Spicy BAVARIAN MEATS | 410 | 30,8 g | 0 g | 30,8 g |
| Hardwood-Smoked Ham Stick, Hardwood-Smoked OLD WISCONSIN | 408 | 19,7 g | 4,2 g | 33,8 g |
| Ham Hardwood-Smoked Stick, Ham OLD WISCONSIN | 408 | 19,7 g | 4,2 g | 33,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Rice Cakes, White Cheddar, White Cheddar?
100 g of Kroger, Rice Cakes, White Cheddar, White Cheddar has 409 kcal. Serving, 1 CAKE, 11 g (11 g): about 45 kcal.
How much protein is in Kroger, Rice Cakes, White Cheddar, White Cheddar?
Kroger, Rice Cakes, White Cheddar, White Cheddar contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1 g in Serving, 1 CAKE, 11 g (11 g). About 9 % of its calories come from protein. Compared with other Snacks, that is below the median (median 17,9 g).
How many carbs are in Kroger, Rice Cakes, White Cheddar, White Cheddar?
Kroger, Rice Cakes, White Cheddar, White Cheddar has 81,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars.
How much fat is in Kroger, Rice Cakes, White Cheddar, White Cheddar?
Kroger, Rice Cakes, White Cheddar, White Cheddar contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kroger, Rice Cakes, White Cheddar, White Cheddar?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110357946. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2287687. License: CC0 1.0 (U.S. public domain). Source record dated 26. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "KROGER, RICE CAKES, WHITE CHEDDAR, WHITE CHEDDAR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.