Vanilla Wafers
Packaged product Süßigkeiten und Desserts Great Value
Vanilla Wafers contains 467 kcal per 100 g. A Serving, 8 WAFERS, 30 g (30 g) provides about 140 kcal.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (513 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
- Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 0,8 g)
- Sugars33,3 gbelow the median for Süßigkeiten und Desserts (median 35,5 g)
- Fat16,7 gin the lowest quarter of Süßigkeiten und Desserts (median 26 g)
- Saturated fat6,7 gin the lowest quarter of Süßigkeiten und Desserts (median 13,8 g)
- Sodium367 mgin the top quarter of Süßigkeiten und Desserts (median 127 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742020433
- Quantity
- 11 oz
- Label serving
- 8 WAFERS (30 g)
- Category
- Mit Vanille gefüllte Wafer
- Packaging
- en:paper-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, contains 2% or less of: salt, natural and artificial flavors, whey (from milk), eggs, leavening (baking soda and/or calcium phosphate), annatto (color), emulsifiers (mono-and diglycerides, soy lecithin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölEiWeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafers, Vanilla Meijer | 467 | 3,3 g | 73,3 g | 16,7 g |
| Voortman, wafers, vanilla Voortman | 467 | 3,3 g | 66,7 g | 20 g |
| Market pantry, wafer cookies, vanilla Market Pantry | 467 | 3,3 g | 73,3 g | 16,7 g |
| Country choice, organic snacking wafers, vanilla Country Choice | 467 | 3,3 g | 73,3 g | 16,7 g |
| Bauducco, wafer, vanilla Bauducco | 467 | 3,3 g | 60 g | 23,3 g |
| Flight Chahrazed | 467 | 4,9 g | 62,2 g | 22,1 g |
| Vanilla creme filled wafers Marinela | 469 | 6,3 g | 65,6 g | 21,9 g |
| Vanilla sugar wafers Target Stores | 469 | 3,1 g | 75 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Wafers?
100 g of Vanilla Wafers has 467 kcal. Serving, 8 WAFERS, 30 g (30 g): about 140 kcal.
How much protein is in Vanilla Wafers?
Vanilla Wafers contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 8 WAFERS, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,6 g).
How many carbs are in Vanilla Wafers?
Vanilla Wafers has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 33,3 g of sugars.
How much fat is in Vanilla Wafers?
Vanilla Wafers contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Vanilla Wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Wafers?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624059. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0078742020433. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.