Ultimate Caesar Salad Kit

Packaged product Früchte Dole

Ultimate Caesar Salad Kit contains 190 kcal per 100 g. A Serving, 1.5 cup, 100 g (100 g) provides about 190 kcal.

Roughly 66 % of its calories come from fat, with 23 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ultimate Caesar Salad Kit by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
5 gprotein
11 gcarbohydrates
14 gfat
190kcal in Serving, 1.5 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 14 g 18 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 440 mg 19 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 2 g
Added sugars L 1 g 2 %
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 120 mg9 %
Eisen L 1 mg6 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 182 mg4 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 23 %Fat: 66 %190kcal / 100 g
  • Protein 11 %
  • Carbohydrates 23 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Eisen6 %Kalium4 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein5 gin the top quarter of Früchte (median 1,8 g)
  • Fiber1 gin the lowest quarter of Früchte (median 2,1 g)
  • Sugars2 gbelow the median for Früchte (median 2,4 g)
  • Fat14 gin the top quarter of Früchte (median 0 g)
  • Saturated fat3,5 gin the top quarter of Früchte (median 0 g)
  • Sodium440 mgin the top quarter of Früchte (median 29 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (2)
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 180 kcal190 kcal
Protein 5 g5 g
Carbohydrates 10 g11 g
Fat 14 g14 g
Fiber 1 g1 g
Sugars 2 g2 g
Sodium 460 mg440 mg

Product details

Brand
Dole
Barcode
0071430000830
Quantity
15.0 oz
Label serving
1.5 cup (100 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables: romaine lettuce. dressing: soybean oil, water, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), corn vinegar, sugar, salt, natural flavors (contains soy), anchovy paste (anchovies, salt, water), spices (contains mustard), egg yolks, distilled vinegar, dehydrated garlic, citric acid, lemon juice concentrate, extractive of rice, xanthan gum and dehydrated onion. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, salt, contains 2% or less of: sugar, dehydrated garlic, yeast, maltodextrin, natural butter flavor (contains milk). cheese: parmesan cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), romano cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), powdered cellulose (to prevent caking), natamycin (as a natural mold inhibitor). black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigZuckerSalzEiKnoblauchReisZwiebelnRaps (Rübsenöl)Weizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ultimate Caesar Salad Kit?

100 g of Ultimate Caesar Salad Kit has 190 kcal. Serving, 1.5 cup, 100 g (100 g): about 190 kcal.

How much protein is in Ultimate Caesar Salad Kit?

Ultimate Caesar Salad Kit contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 1.5 cup, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).

How many carbs are in Ultimate Caesar Salad Kit?

Ultimate Caesar Salad Kit has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.

How much fat is in Ultimate Caesar Salad Kit?

Ultimate Caesar Salad Kit contains 14 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Ultimate Caesar Salad Kit?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2503158. License: CC0 1.0 (U.S. public domain). Source record dated 30. Januar 2023. Imported 6. November 2026.
  • Open Food Facts, record 0071430000830. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 7. November 2026.

Last updated: . Source description: "ULTIMATE CAESAR SALAD KIT". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.