TUNA tomato & onion
Packaged product Fisch und Meeresfrüchte Greenseas
TUNA tomato & onion contains 96 kcal per 100 g. A Serving, 1 serving, 95 g (95 g) provides about 91 kcal.
Roughly 45 % of its calories come from fat, with 43 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,6 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,78 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 13 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Sugars3,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat6 gabove the median for Fisch und Meeresfrüchte (median 4 g)
- Saturated fat0,78 gabove the median for Fisch und Meeresfrüchte (median 0,7 g)
- Sodium288 mgin the lowest quarter of Fisch und Meeresfrüchte (median 381 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Greenseas
- Barcode
- 93305174
- Label serving
- 1 serving (95 g)
- Category
- Thunfische in Dosen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tonno al Naturale - Basso in Sale Calvo | 96 | 22 g | 0 g | 0,7 g |
| Morceaux de thon Éco + | 96 | 24 g | 0,5 g | 0,5 g |
| Tomato Basil Chunk Light Tuna Great Value | 95 | 20,3 g | 4,1 g | 0 g |
| OF Chunk Light Tuna in water Our Family | 95 | 23 g | 0 g | 0 g |
| Lemon pepper tuna Great value | 95 | 20,3 g | 2,7 g | 1,4 g |
| Chunk light tuna in water, chunk light Market Pantry | 95 | 23 g | 0 g | 0,68 g |
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| Light Tuna in Water StarKist | 95 | 23 g | 0 g | 0,68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TUNA tomato & onion?
100 g of TUNA tomato & onion has 96 kcal. Serving, 1 serving, 95 g (95 g): about 91 kcal.
Is TUNA tomato & onion high in protein?
TUNA tomato & onion contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,1 g in Serving, 1 serving, 95 g (95 g). About 43 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in TUNA tomato & onion?
TUNA tomato & onion has 3,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TUNA tomato & onion?
TUNA tomato & onion contains 6 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
How much sodium is in TUNA tomato & onion?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93305174. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.