TUNA Light
Packaged product Fisch und Meeresfrüchte Americana
TUNA Light contains 175 kcal per 100 g. A Serving, 150 g (150 g) provides about 263 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0,067 g | |
| Cholesterol L | 15,3 mg | 5 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,67 g | 1 % |
| Protein L | 11,7 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 61,3 mg | 5 % |
| Eisen L | 0,013 mg | 0,1 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 54 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Fiber1,3 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars3,7 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat4 gbelow the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0,67 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium468 mgabove the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Americana
- Barcode
- 6270024001190
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Herb Roasted Shrimp Couscous Bowl Hungryroot | 175 | 7,5 g | 12,6 g | 10,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TUNA Light?
100 g of TUNA Light has 175 kcal. Serving, 150 g (150 g): about 263 kcal.
Is TUNA Light high in protein?
TUNA Light contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 17,6 g in Serving, 150 g (150 g). About 26 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in TUNA Light?
TUNA Light has 24 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TUNA Light?
TUNA Light contains 4 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in TUNA Light?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6270024001190. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.