Tortilla Soft Wheat Wraps

Packaged product Brot und Backwaren Coop

Tortilla Soft Wheat Wraps contains 298 kcal per 100 g. A Serving, 40 g (40 g) provides about 119 kcal.

Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (300 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla Soft Wheat Wraps by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
10 gprotein
53,8 gcarbohydrates
5,5 gfat
119kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 5,5 g 7 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 53,8 g 20 %
Dietary fiber L 3,8 g 13 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 71 %Fat: 16 %298kcal / 100 g
  • Protein 13 %
  • Carbohydrates 71 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Eisen0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein10 gin the top quarter of Brot und Backwaren (median 8,5 g)
  • Fiber3,8 gabove the median for Brot und Backwaren (median 3,2 g)
  • Sugars1,5 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
  • Fat5,5 gbelow the median for Brot und Backwaren (median 6,8 g)
  • Saturated fat1 gin the lowest quarter of Brot und Backwaren (median 1,3 g)
  • Sodium0 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Coop
Barcode
7340191144651
Quantity
320g
Label serving
40 g
Category
Weizenfladenbrot
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vetemjöl 73% (vete: Tyskland), vatten, rapsolja, fuktighetsbevar ande medel (E 422), surhetsreglerande medel (E 330), salt med jod, konserveringsmedel (E 202, E 282), bakpulver (E 500), gluten (vete), emulgeringsmedel (E 471).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)Salz

Similar products

FoodCaloriesProteinCarbsFat
Durum Wheat Midi Piadina Crosta Mollica 298 8,9 g 47 g 7,9 g
Efendiler Tortillas Çiloglu 298 7,3 g 49,8 g 7,5 g
Whole Grain Tortillas we care 298 24,3 g 28,8 g 15 g
Spinach & Herb Wraps Helga's 297 8 g 48,8 g 6,6 g
Tortilla Tortilla Land 298 6,4 g 48,9 g 8,5 g
Tortillas 8 Stück Regular (klein) Pancho Villa - General Mills 298 9 g 53,7 g 5,1 g
Wraps mil wrap original 298 7,3 g 49,7 g 7,6 g
Tortilla wrap hola! 298 7,9 g 50 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortilla Soft Wheat Wraps?

100 g of Tortilla Soft Wheat Wraps has 298 kcal. Serving, 40 g (40 g): about 119 kcal.

Is Tortilla Soft Wheat Wraps high in protein?

Tortilla Soft Wheat Wraps contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,5 g).

How many carbs are in Tortilla Soft Wheat Wraps?

Tortilla Soft Wheat Wraps has 53,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Soft Wheat Wraps?

Tortilla Soft Wheat Wraps contains 5,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Tortilla Soft Wheat Wraps?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191144651. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.