Stringless Sugar Snap Peas

Packaged product Früchte Mann's

Stringless Sugar Snap Peas contains 41 kcal per 100 g. A Serving, 1 cup, 85 g (85 g) provides about 35 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (40 kcal per 100 g).

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Stringless Sugar Snap Peas by Mann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
2,4 gprotein
7,1 gcarbohydrates
0 gfat
35kcal in Serving, 1 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Vitamin B6 L 0,16 mg9 %
Cholin L 0 mg0 %
Calcium L 44 mg3 %
Eisen L 2,4 mg13 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 200 mg4 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %41kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Vitamin B69 %Kalium4 %Calcium3 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein2,4 gin the top quarter of Früchte (median 1,8 g)
  • Fiber2,4 gin the top quarter of Früchte (median 2,1 g)
  • Sugars3,5 gabove the median for Früchte (median 2,4 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 29 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (3)
Wasser L88,3 g
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41,2 kcal41 kcal
Protein 2,4 g2,4 g
Carbohydrates 7,1 g7,1 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 3,5 g3,5 g
Sodium 3,5 mg0 mg

Product details

Brand
Mann's
Barcode
0716519041068
Quantity
425g
Label serving
1 cup (85 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar snap peas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sugar Snap Peas Good & Gather 41 2,4 g 7,1 g 0 g
Steam in bag sugar snap peas Good & Gather 41 2,4 g 7,1 g 0 g
Organic carrot chips, carrot Organics 41 1,2 g 9,4 g 0 g
Rainbow Carrots Fresh Produce 41 1,2 g 9,4 g 0 g
Petite Baby-Cut Carrots Ahold 41 1,2 g 9,4 g 0 g
Sugar Snap Peas Giant Eagle 41 2,4 g 7,1 g 0 g
Mini Peeled Carrots Raley's 41 1,2 g 9,4 g 0 g
Diced Red Onions Papa John's Salads & Produce 41 1,2 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stringless Sugar Snap Peas?

100 g of Stringless Sugar Snap Peas has 41 kcal. Serving, 1 cup, 85 g (85 g): about 35 kcal.

How much protein is in Stringless Sugar Snap Peas?

Stringless Sugar Snap Peas contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 1 cup, 85 g (85 g). About 25 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).

How many carbs are in Stringless Sugar Snap Peas?

Stringless Sugar Snap Peas has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.

How much fat is in Stringless Sugar Snap Peas?

Stringless Sugar Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Stringless Sugar Snap Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stringless Sugar Snap Peas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2410557. License: CC0 1.0 (U.S. public domain). Source record dated 18. Januar 2019. Imported 6. November 2026.
  • Open Food Facts, record 0716519041068. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.