Sprouted Grain Loaf
Packaged product Brot und Backwaren Premiere Moisson
Sprouted Grain Loaf contains 288 kcal per 100 g. A Serving, 2 slices, 80 g (80 g) provides about 230 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (272 kcal per 100 g).
100 g provides 26 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 62,5 mg | 5 % |
| Eisen L | 4,7 mg | 26 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 9,9 g)
- Fiber5 gbelow the median for Brot und Backwaren (median 5,6 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Fat6,3 gabove the median for Brot und Backwaren (median 5,4 g)
- Saturated fat1,3 gin the top quarter of Brot und Backwaren (median 0,71 g)
- Sodium375 mgbelow the median for Brot und Backwaren (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Premiere Moisson
- Barcode
- 0029145006050
- Quantity
- 750 g
- Label serving
- 2 slices (80 g)
- Category
- Mehrkornschnittbrote
- Packaging
- fr:panification
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour* (wheat flour*, sifted hard wheat flour*), Water, Sprouted grains* (wheat, brown flax seeds*, sunflower seeds* millet, oats, sesame seeds*, clover seeds* alfalfa seeds*), Sesame seeds*, Sea salt, east, Roasted sunflower seeds (sunflower seeds, canola oil), Enz mes (amylase, xylanase, glucose oxidase, transgtaminase), Ascorbic acid. Contains: Wheat, Oats, Barley, Sesame May contain: Egg, Milk, Soy, Tree nuts. ("organic) tain fragments of
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHaferRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde multicereales Eliges | 288 | 10 g | 39 g | 8,7 g |
| Pain de mie 7 céréales Jacquet Brossard | 288 | 8,7 g | 44 g | 6,5 g |
| Farmhouse Super Seeded Loaf Tesco finest | 287 | 10,2 g | 40,5 g | 7,9 g |
| Le multicéréales LES PAVÉS DU FOURNIL | 287 | 11 g | 51 g | 3,7 g |
| Bauletto 8 cereali di soia U2 | 287 | 10 g | 47 g | 5,6 g |
| Pan de molde con semillas de amapola Carrefour | 287 | 9,6 g | 49 g | 5,2 g |
| Pane Bauletto a fette - 8 cereali e Soia La Cesta (Aldi) | 287 | 10 g | 47 g | 5,6 g |
| Essential grains Oat &Nut Bread H-E-B | 289 | 8,9 g | 53,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Grain Loaf?
100 g of Sprouted Grain Loaf has 288 kcal. Serving, 2 slices, 80 g (80 g): about 230 kcal.
Is Sprouted Grain Loaf high in protein?
Sprouted Grain Loaf contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in Serving, 2 slices, 80 g (80 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,9 g).
How many carbs are in Sprouted Grain Loaf?
Sprouted Grain Loaf has 47,5 g of total carbohydrates per 100 g, including 5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Grain Loaf?
Sprouted Grain Loaf contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sprouted Grain Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Grain Loaf?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029145006050. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.